Start the year with a burst of vitality at AER, Four Seasons Mumbai, on Saturday, January 18, 2025, from 6:30 AM to 9:30 AM. In collaboration with HALE: Healthy Ageing & Longevity Enhancement for the Future of Life and Longevity (FLAL), this exclusive wellness event invites participants to embrace the New Year with a focus on healthy ageing, enhanced longevity, and purposeful living.

At Four Seasons Mumbai, known for creating transformative and personalized experiences, General Manager Nitesh Gandhi shares, “True luxury is not about indulgence; it’s about creating meaningful experiences that inspire and elevate. With this event, we offer a unique opportunity to start the New Year with intention, vitality, and wellness.”

HALE, led by Mr. Kumaar Bagrodia, offers a unique blend of modern healthcare diagnostics and natural solutions inspired by ancient wisdom. As Mr. Bagrodia explains, “The FLAL series brings together global thinkers and achievers, and we’re thrilled to partner with Four Seasons to bring this one-of-a-kind wellness experience to participants.”

A Morning of Mindful Renewal

The event begins with a calming session from 6:30 AM to 7:00 AM, setting the tone for the day. At 7:00 AM, guests will enjoy a plush group pranayama (breathing exercises) session conducted by an Iyengar yoga expert with over 20 years of experience. This session is designed to harmonize the mind, body, and spirit, offering clarity, focus, and tranquility.

From 8:00 AM, a meditation session rooted in the Sahaj Marg (Natural Path) practice will guide participants toward inner peace and vitality through visualization and manifestation techniques, creating a pathway to longevity and well-being.

Nourish and Network Over Wellness Breakfast

After the mindfulness sessions, from 8:15 AM to 9:30 AM, guests will indulge in a curated Four Seasons Wellness Breakfast, packed with superfoods to nourish both the body and mind. This experience sets the stage for a day of inspired living. During breakfast, participants will engage in the 'Birds of a Feather' networking session, where Mr. Kumaar Bagrodia will facilitate discussions on “The Future of Life & Longevity.” This unique platform allows guests to share insights, exchange ideas, and learn from the lived experiences of others, enhancing personal journeys toward longevity and vitality.

For those interested in deeper exploration, the event also offers paid premium services, including biological age blood tests and personalized longevity plans, as well as access to therapeutic wearable devices and NeuroLeap brand function assessments.

At Four Seasons Mumbai, luxury is defined by the enrichment of life. This wellness event underscores that vision, promoting mental clarity, healthy ageing, and purposeful living, ensuring participants leave with a renewed sense of vitality for 2025 and beyond.

Event Details:
Date: Saturday, 18th January 2025
Time: 6:30 AM – 9:30 AM
Venue: AER, Four Seasons Mumbai