Sheraton Grand Chennai Resort & Spa is set to welcome the morning with Yogic Breath & Bites, a sunrise yoga and beachside hi-tea experience scheduled for November 10, 2026.

The event is part of Gatherings by Sheraton, the brand's global programme that brings hotel guests and local communities together through recurring, locally inspired experiences in hotel spaces.

Scheduled from 7:00 AM to 8:00 AM, Yogic Breath & Bites will begin with a sunrise yoga session against the backdrop of the beach. Participants will then come together for a curated hi-tea, combining mindful movement with an opportunity to connect and unwind in the coastal setting.

Centred on holistic wellbeing, the experience encourages participants to begin their day with a focus on balance, movement and personal renewal. It also offers local residents and hotel guests an opportunity to share an experience beyond the conventional hotel stay.

Gatherings by Sheraton: Bringing Communities Together

Yogic Breath & Bites forms part of a wider series of Gatherings taking place at Sheraton hotels across 15 markets in Asia Pacific excluding China during November.

The regional programme features nine locally inspired themes, exploring different ways for guests and communities to connect. These include post-run socials, after-work rituals, communal dining, traditional crafts, wellbeing activities and food traditions.

Through these recurring experiences, Gatherings by Sheraton brings the brand's positioning as “The World's Gathering Place” to life, creating opportunities for travellers and local residents to meet, participate and discover shared interests.

At Sheraton Grand Chennai Resort & Spa, the sunrise session takes this concept outdoors, using the beachside setting to bring wellness and community interaction together.

Event Details

• Event: Yogic Breath & Bites

• Venue: Sheraton Grand Chennai Resort & Spa, Beachside

• Date: November 10, 2026

• Time: 7:00 AM–8:00 AM