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By Nithyakala Neelakandan
Published on November 20, 2024
The Aaroha Musical Wellness Retreat is set to take place at the serene Punarnava Wellness Resort in Dehradun from December 13 to 15, 2024. This three-day event offers a distinctive blend of classical and Sufi music, wellness practices, and spiritual insights designed to rejuvenate the mind, body, and soul.
Spiritual leader Vaishnavacharya Shree Abhishek Goswami Maharaj will open the retreat, introducing its theme of healing through music, spirituality, and nature. Highlighting the therapeutic power of sound, the event features an impressive lineup of artists, including:
Harshdeep Kaur, the "Queen of Sufi"
Ustad Anwar Khan Manganiyar
Pt. Ajay Prasanna, master of the flute
Akansha Grover, classical vocalist
Divyansh and Manuraj, fusion maestros
Goswami Maharaj emphasized the retreat’s purpose, stating, “Aaroha is a space where music meets spirituality and nature, creating a transformative experience that fosters mindfulness and emotional well-being.”
The retreat's carefully curated program includes live performances and interactive workshops led by spiritual gurus and aura healing experts. Participants can also engage in meditation sessions, sound baths, yoga, and Ayurveda therapies, provided in collaboration with the Kairali Ayurvedic Group.
Day 1 begins with a traditional baithak by Akansha Grover, followed by a performance from Ustad Anwar Khan Manganiyar, who will evoke the rich cultural essence of Marwar. Day 2 includes aura healing with Maa Amrita, a morning flute recital by Pt. Ajay Prasanna, and an evening Sufi performance by Harshdeep Kaur. Fusion artists Divyansh and Manuraj will close the day with an exhilarating act.
The retreat concludes on Day 3 with a special “Prakriti ki Aarti” ceremony led by Goswami Maharaj and Pt. Ajay Prasanna, accompanied by meditative music to enhance spiritual connection and peace.
Bani Sharma, Project Head, described the event as “a rare opportunity to engage with a spectrum of wellness practices and immerse oneself in soulful music, all carefully curated to deliver a rejuvenating experience. Aaroha is an invitation to leave behind the stress and find a connection in a beautiful setting.”
The retreat offers deluxe packages starting at ₹80,000 per couple, which include accommodation, meals, and VIP access to performances and wellness activities. Bookings can be made through BookMyShow.
About Aaroha Musical Wellness
Aaroha Musical Wellness Retreat aims to provide a soulful journey of healing, combining music, spirituality, and wellness in a natural setting. The event is designed to foster inner peace, mindfulness, and holistic health through immersive experiences.
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By Nishang Narayan
Published on March 19, 2025
Ayushakti, a renowned name in Ayurvedic healthcare, has expanded its footprint in Maharashtra with the launch of its 6th franchise in the state, located in Sangli. This marks a significant milestone for Ayushakti, which now operates 28 centers across Maharashtra, including 14 franchises.
The grand launch took place in the presence of Dr. Sheetal Prashant Patil (BAMS MD), the franchise owner, along with the Ayushakti core team. The new outlet, situated at Raj Dwarkesh Apartment, Uttar Shivaji Nagar, is designed to provide holistic healing experiences with:
The Sangli center offers a wide range of Ayurvedic treatments and services, including:
Over the last two years, Ayushakti has expanded rapidly, launching seven new outlets in Pune, Nashik, Ahmednagar, Aurangabad, Noida, and Surat.
Speaking on the expansion, Dr. Smita Naram, Co-Founder of Ayushakti, shared:
"We have seen a rising demand for Ayurveda and holistic treatments in Tier 2 and Tier 3 cities across India. As we continue to grow, our focus remains on expanding through both franchises and company-owned outlets to make our services more accessible."
Founded in 1987 by Master Healer Late Dr. Pankaj Naram and Dr. Smita Naram, Ayushakti has been transforming lives through modern-day Ayurvedic Panchkarma treatments and medicines. Today, the company operates in nine countries and has healed over one million customers, staying true to its mission of bringing long-lasting health transformations to communities worldwide.
By Manu Vardhan Kannan
Published on March 15, 2025
Alma Resort Cam Ranh, a stunning 30-hectare beachfront destination on Vietnam’s picturesque Cam Ranh Peninsula, has introduced an enhanced wellness experience with the appointment of a full-time resident yogi. Umesh Kumar Sharma, a seasoned wellness expert with 20 years of experience, now leads the resort’s yoga and meditation programs. Trained in Rishikesh, India - often regarded as the “city of yoga” - he specializes in holistic practices designed to address diverse health needs.
In his role as Alma’s Health and Wellness Manager, Umesh curates a broad spectrum of yoga and meditation sessions, catering to beginners and experienced practitioners alike. Group sessions take place at Alma’s dedicated Yoga Room from Tuesday to Sunday, offering participants a structured and immersive wellness experience.
For those seeking a revitalizing start to the day, the Morning Hatha Yoga class (6:30-7:30 AM) incorporates traditional joint movements, sun salutations, and a mix of standing and seated postures. A more dynamic option, Power Yoga (7:45-8:45 AM), focuses on building core strength, endurance, and flexibility through an energetic, fitness-oriented practice rooted in the Ashtanga tradition. To wind down in the evening, the Yoga Stretch class (3:45-4:45 PM) provides a deep stretching session, targeting the hips, hamstrings, shoulders, neck, and back—perfect for relieving stress after a long day.
Beyond group sessions, Umesh offers customized private yoga experiences aimed at addressing specific health concerns. The Core Strength and Weight Management program focuses on postures and breathing techniques to build core stability while promoting overall weight management. Those experiencing joint discomfort can benefit from Knee Pain Management, a specialized yoga therapy session incorporating gentle, restorative movements to strengthen and support knee joints.
Expectant mothers can enjoy the Pregnancy Yoga program, which is tailored to provide comfort and enhance wellbeing throughout pregnancy. Additional private sessions include Power Yoga, which blends strength training with traditional yoga for a full-body workout, and Deep Stretching and Breathing, a slow-paced session that emphasizes breath control and flexibility.
For those looking to cultivate mental clarity and relaxation, the resort also hosts guided meditation workshops from Tuesday to Saturday. These sessions incorporate Yoga Nidra, a meditative practice designed to reduce stress and anxiety, alongside Pranayama breathing techniques that promote mindfulness and improved concentration.
“No matter your ambitions or ailments, we personalize our yoga practices to suit your unique health goals and provide take-home techniques that contribute to a healthier and more fulfilling life,” said Umesh Kumar Sharma.
For more details or to book a session, visit www.alma-resort.com or contact Alma Resort via email at info@alma-resort.com.
Published on February 20, 2025
Banyan Tree Spa Krabi, recently recognized by the MICHELIN Guide as one of Thailand’s top luxury spas, is redefining relaxation with its latest wellness offering—complimentary weightless therapy sessions. This innovative flotation therapy allows guests to experience deep relaxation and stress relief through guided water-based techniques.
Weightless therapy, also known as flotation therapy, involves floating in water to create a sensation of zero gravity, which helps alleviate muscle tension and mental fatigue. Banyan Tree Spa Krabi’s Wellbeing Practitioner, Dr. Subhash Shanbhag, and his expert team lead one-on-one sessions, ensuring a personalized and immersive experience.
Guests can choose between two specialized sessions:
Both private and group sessions are available, offering an alternative approach to physical and mental well-being. “Weightless therapy is an alternative way to heal your body and mind,” said Banyan Tree Spa Krabi Manager, Ms. Montira Vichiankoo. “Floating in water not only induces relaxation but also benefits muscles, joints, and overall circulation.”
The weightless therapy sessions complement the award-winning spa’s extensive wellness offerings, including traditional Thai massages, deep tissue therapies, and hydrothermal experiences. Banyan Tree Spa Krabi’s signature Rainforest hydrotherapy circuit—featuring a Rain Walk, Steam Room, Sauna, Ice Fountain, and Jet Pool—has been described by the MICHELIN Guide as a place where “tropical serenity meets holistic wellness.”
Another standout treatment is the Tropical Rainmist experience, where guests relax under a gentle rain shower before enjoying an invigorating body scrub and Thai massage. The Sense of Place - Krabi Tranquility treatment, a 150-minute journey of skin polishing, stone massage, and an aromatic coconut milk bath, offers another level of indulgence.
All spa therapists undergo rigorous training at the Banyan Spa & Wellbeing Academy in Phuket, ensuring world-class expertise in anatomy, massage techniques, and holistic therapies.
Set against the breathtaking backdrop of the Andaman Sea, Banyan Tree Krabi offers 72 luxurious pool suites and villas, including a seven-bedroom Presidential Villa. The resort features fine dining restaurants, a beach club, a kids' club, and state-of-the-art wellness facilities.
With multiple accolades, including recognition from Conde Nast Traveler’s Readers' Choice Awards as the No. 4 resort in Thailand, Banyan Tree Krabi continues to be a leader in luxury hospitality and wellness experiences.
For more information or reservations, contact +66 075 811 888 or email krabi@banyantree.com.
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