Alma Resort Expands Wellness Offerings with New Yoga and Meditation Programs

Alma Resort Expands Wellness Offerings with New Yoga and Meditation Programs

By Manu Vardhan Kannan

Published on March 15, 2025

 Alma Resort Cam Ranh, a stunning 30-hectare beachfront destination on Vietnam’s picturesque Cam Ranh Peninsula, has introduced an enhanced wellness experience with the appointment of a full-time resident yogi. Umesh Kumar Sharma, a seasoned wellness expert with 20 years of experience, now leads the resort’s yoga and meditation programs. Trained in Rishikesh, India - often regarded as the “city of yoga” - he specializes in holistic practices designed to address diverse health needs.

In his role as Alma’s Health and Wellness Manager, Umesh curates a broad spectrum of yoga and meditation sessions, catering to beginners and experienced practitioners alike. Group sessions take place at Alma’s dedicated Yoga Room from Tuesday to Sunday, offering participants a structured and immersive wellness experience.

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For those seeking a revitalizing start to the day, the Morning Hatha Yoga class (6:30-7:30 AM) incorporates traditional joint movements, sun salutations, and a mix of standing and seated postures. A more dynamic option, Power Yoga (7:45-8:45 AM), focuses on building core strength, endurance, and flexibility through an energetic, fitness-oriented practice rooted in the Ashtanga tradition. To wind down in the evening, the Yoga Stretch class (3:45-4:45 PM) provides a deep stretching session, targeting the hips, hamstrings, shoulders, neck, and back—perfect for relieving stress after a long day.

Beyond group sessions, Umesh offers customized private yoga experiences aimed at addressing specific health concerns. The Core Strength and Weight Management program focuses on postures and breathing techniques to build core stability while promoting overall weight management. Those experiencing joint discomfort can benefit from Knee Pain Management, a specialized yoga therapy session incorporating gentle, restorative movements to strengthen and support knee joints.

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Expectant mothers can enjoy the Pregnancy Yoga program, which is tailored to provide comfort and enhance wellbeing throughout pregnancy. Additional private sessions include Power Yoga, which blends strength training with traditional yoga for a full-body workout, and Deep Stretching and Breathing, a slow-paced session that emphasizes breath control and flexibility.

For those looking to cultivate mental clarity and relaxation, the resort also hosts guided meditation workshops from Tuesday to Saturday. These sessions incorporate Yoga Nidra, a meditative practice designed to reduce stress and anxiety, alongside Pranayama breathing techniques that promote mindfulness and improved concentration.

“No matter your ambitions or ailments, we personalize our yoga practices to suit your unique health goals and provide take-home techniques that contribute to a healthier and more fulfilling life,” said Umesh Kumar Sharma.

For more details or to book a session, visit www.alma-resort.com or contact Alma Resort via email at info@alma-resort.com.


CGH Earth Unveils Sanctuary Amaidiyana in Auroville

CGH Earth Unveils Sanctuary Amaidiyana in Auroville

By Hariharan U

Published on May 2, 2026

CGH Earth has announced the launch of Sanctuary Amaidiyana, a serene 23-key resort and spa set on the tranquil fringes of Auroville. Designed as a holistic retreat, the property brings together wellness, art, conscious cuisine, and immersive cultural experiences, inviting guests to slow down and reconnect with themselves and their surroundings.

Derived from the Tamil word for peace and tranquillity, Amaidiyana reflects CGH Earth’s philosophy of authenticity, sustainability, and community engagement. The retreat is thoughtfully integrated into Auroville’s creative and contemplative landscape, offering a space where stillness unfolds naturally rather than being curated.

Michael Dominic, CEO & Managing Director, CGH Earth, shared that the retreat represents a story shaped with care, a quiet refuge that restores balance while inspiring creative expression. He highlighted that the space blends architecture with nature, celebrates seasonal cuisine, and embraces wellness as a lived experience, positioning Amaidiyana as eco-luxury with purpose.

Designed by Auroville-based architect Mona Doctor-Pingel, the property features contemporary architecture deeply rooted in local context. Every element, from doors and metalwork to ceramics and bas-reliefs, has been crafted by local artisans. Hand-painted artworks by Auroville artists further add a unique, meditative identity to each room.

A key highlight of the retreat is its signature wellness sanctums — Heiwa and a dedicated Watsu pool. Heiwa, envisioned by Poppo Pingel, is designed as an architectural expression of stillness, featuring a prayer-like roof, a rock garden inspired by the golden ratio, and seamless transitions into a tranquil plunge pool.

The Watsu pool, maintained at 32–34°C, is among the few purpose-built warm-water therapy sanctums in India. Housed under a 10-metre dome inspired by ancient construction techniques, it offers a calming space for deep relaxation through buoyancy, breath, and gentle movement.

Speaking on the concept, George Joseph, Vice President – Operations, CGH Earth, noted that Amaidiyana is not just a wellness destination but a philosophy that integrates healing practices, conscious tourism, and quiet restoration. From garden-facing rooms and Ayurveda suites to curated local experiences, every element is designed for calm and connection.

The retreat also embraces CGH Earth’s Conscious Cuisine philosophy, drawing inspiration from Tamil Nadu’s rich culinary traditions and Auroville’s artisanal food culture. Fresh produce is sourced from the in-house organic garden, complemented by locally crafted cheeses, breads, chocolates, and grains. The menus strike a balance between comfort classics, regional specialties, wellness-focused dishes, and coastal seafood inspired by nearby shores.

Guests can immerse themselves in a range of mindful experiences, including craft workshops, yoga, meditation, Ayurveda therapies, and Watsu sessions. The retreat also offers curated explorations of the region, from sustainable living experiences in Auroville to heritage walks in Puducherry, blending relaxation with cultural discovery.

With Sanctuary Amaidiyana, CGH Earth strengthens its commitment to hospitality that heals, inspires, and connects — offering not just a stay, but a deeply rooted experience centred on calm and creativity.


The Singapore EDITION Introduces Mid-Year Wellness Experiences

The Singapore EDITION Introduces Mid-Year Wellness Experiences

By Hariharan U

Published on April 29, 2026

The Singapore EDITION is placing wellness at the forefront this season with a curated lineup of experiences designed to encourage a mid-year reset, focusing on mental wellbeing, relaxation, and restorative living.

Running through May and June, the initiative reflects a growing shift in luxury hospitality, where wellness is becoming central to the guest journey rather than an added offering.

At the heart of the programme is the Wellness Indulgence Pass, a half-day experience at the hotel’s spa that combines fitness, relaxation, and mindful dining. Guests begin with access to a fully equipped gym featuring Technogym facilities, followed by time in the thermal suite, including jacuzzi, sauna, steam room, and ice fountain. The experience culminates in a 90-minute massage and a curated afternoon tea at the Lobby Bar.

The seasonal Summer Afternoon Tea introduces a refined menu that blends classic and contemporary elements, from smoked salmon and cucumber sandwiches to seafood tartlets and indulgent desserts paired with a selection of premium teas.

In recognition of Mental Health Awareness Month, the hotel’s monthly Thursday ICON session takes on a more mindful tone this May. The evening will feature a live gong experience by Noel Tuan alongside DJ sets by DJ Zafirah, creating a space for guests to disconnect and reconnect through music and sound.

Further extending its wellness focus, the hotel will mark Global Wellness Day with a curated Sunset Experience at its rooftop venue. The three-hour session includes breathwork, movement, and a guided sound healing gong bath led by Arc Studio, set against the backdrop of the rooftop pool.

With these experiences, The Singapore EDITION aligns with a broader hospitality trend where guests are increasingly seeking intentional, experience-led stays that prioritise both physical and mental wellbeing.


Phulay Bay Unveils Exclusive Royal Andaman Sea Experience with Private Yacht Journeys

Phulay Bay Unveils Exclusive Royal Andaman Sea Experience with Private Yacht Journeys

By Hariharan U

Published on April 8, 2026

Redefining luxury coastal escapes, Phulay Bay, a Ritz-Carlton Reserve has introduced an exclusive new offering that blends immersive sea journeys with refined villa living. The newly launched “Royal Andaman Sea Package” invites travellers to explore Southern Thailand’s breathtaking marine landscapes aboard a private luxury yacht.

Set along the pristine shores of Krabi, the resort offers a gateway to the turquoise waters of the Andaman Sea, where island-studded vistas and serene beaches create a picture-perfect setting for exploration and relaxation.

At the heart of this experience is Thim Thaem Toei, a 62-foot British-built motor yacht designed for intimate and luxurious voyages. Accommodating up to 12 guests, the yacht features spacious interiors, a dedicated crew, and an onboard butler, ensuring a seamless and personalised journey. Guided by an experienced local captain, guests can discover hidden coves, secluded beaches, and scenic bays across the region.

The voyage includes visits to iconic destinations such as the Phi Phi Islands, James Bond Island, and Hong Island. Along the way, guests can swim in crystal-clear waters, snorkel among vibrant coral reefs, and unwind with gourmet dining experiences, tropical fruits, and Champagne onboard.

The Royal Andaman Sea Package further elevates the stay with accommodation in a luxurious Royal Beach Villa. Spanning 450 square metres, the villa features private gardens, an infinity pool, and panoramic ocean views, offering a serene and indulgent retreat. Guests are welcomed with VIP airport services and private in-villa check-in, setting the tone for a highly personalised experience.

The package includes daily breakfast served with ocean views, a wellness consultation with the resort’s Reserve Wellness Expert, a tailored 60-minute spa session, and a 120-minute signature spa ritual for two. A highlight of the stay is a full-day island-hopping cruise aboard the yacht, complete with a Reserve Gourmet Picnic curated by the onboard butler.

Back at the resort, guests can enjoy the signature “Dining Beyond” experience, crafted by the Executive Chef, adding a culinary dimension to the overall journey.

Speaking about the offering, General Manager Vidya Sagar highlighted the uniqueness of Southern Thailand’s coastal treasures and the resort’s commitment to delivering highly personalised and immersive luxury experiences. As Krabi’s only Michelin three-key resort, Phulay Bay continues to set benchmarks in bespoke travel and hospitality.

Available for a minimum three-night stay, Full-day yacht experiences are also available, offering guests the opportunity to explore the Andaman Sea in unmatched comfort and style.

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