Celebrate World Yoga Day with Mumbai's Best Post-Yoga

Celebrate World Yoga Day with Mumbai's Best Post-Yoga

By Shreenidhi Jagannathan

Published on June 21, 2024

World Yoga Day celebrations don’t stop after your final pose. Refuelling your body with healthy and delicious food is essential for optimal recovery and continued well-being. Here’s your guide to Mumbai’s top spots for post-yoga nourishment, offering a vibrant selection of restaurants and cloud kitchens for all health-conscious foodies:

Unwind and Refuel: Mumbai's Top Spots for Post-Yoga Nourishment

The Blue Bop (Khar)

This trendy cafe is more than just a pretty face. The Blue Bop prides itself on offering food that nourishes the soul while invigorating your body. Post-yoga, consider their Caribbean Hot Pot soup, a vibrant concoction simmered with fragrant spices and packed with vegetables to replenish lost electrolytes. For a protein-rich and gluten-free option, their Peri Peri Cottage Cheese Burrito Bowl is a delightful combination of tangy peri peri marinated cottage cheese, fluffy brown rice, fresh salsa, and a dollop of cooling guacamole. If you’re craving greens, their salad selection boasts options like the classic Caesar Salad or the adventurous Pull Me Up Burrata Salad featuring creamy burrata cheese, roasted vegetables, and a balsamic glaze.

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Sante Spa Cuisine (BKC)

This haven for vegetarians and vegans is a dream come true for yogis seeking a wholesome and flavorful post-yoga meal. Twirl their Whole Wheat Spaghetti tossed in a vibrant Kale Pesto for a light yet satisfying option. For something more substantial, their Quinoa Biryani is a reimagined take on the classic Indian dish, offering a complete protein and fiber punch. Feeling adventurous? Dive into their Zucchini Zoodles with a creamy and flavorful Hemp Pesto for a unique and delicious vegetarian take on pasta. Sante Spa Cuisine also offers a delightful Beetroot & Spinach Hummus, perfect for dipping or spreading on toasted whole-wheat bread.

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The Pantry - Guilt-Free Goodness (Delivers Across Mumbai)

Don’t be fooled by the name! The Pantry - Guilt-Free Goodness is a revolutionary online food delivery service that brings healthy and convenient options straight to your doorstep. Perfect for those days when you want to unwind after yoga without the hassle of cooking. For a natural energy boost, try their Ragi Millet Laddoos, made with wholesome ragi flour, nuts, and dates, or the No Bake Chocolate Coconut Date Balls. On a keto diet? They have you covered with their Keto Fit Fat Bowl. If you’re craving a refreshing salad, their Nutrition Boost Salad is packed with fresh greens, crunchy vegetables, and a light vinaigrette dressing.

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Amazonia (BKC)

Escape the ordinary and step into a rainforest paradise at Amazonia. This restaurant’s tranquil ambiance, complete with rainforest decor, is the perfect setting to unwind after a yoga session. Refuel your body with their Greek Salad, a vibrant mix of fresh greens, crumbled feta cheese, Kalamata olives, cucumbers, red onions, and bell peppers tossed in a homemade Greek dressing. For a warm and comforting option, their classic Minestrone Soup made with a rich tomato broth, zucchini, leek, celery, and leech is a perfect way to soothe your body after a challenging practice.

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These are just a few of the many healthy dining options available in Mumbai. After your next yoga session, explore these restaurants and cloud kitchens, discover your perfect post-yoga fuel, and continue your journey to a healthier and more balanced you!


Soy Soi Brings ‘Embers of Grills’ to Chennai with Asian Charcoal-Grilled Specialties

Soy Soi Brings ‘Embers of Grills’ to Chennai with Asian Charcoal-Grilled Specialties

By Manu Vardhan Kannan

Published on July 20, 2026

Soy Soi, one of Chennai's leading destinations for Pan Asian cuisine, is celebrating the rich traditions of Asian charcoal grilling with its limited-time food promotion, 'Embers of Grills', available at its Kotturpuram outlet until July 19, 2026.

Inspired by the bustling satay stalls of Kuala Lumpur, Japan's robata grills, and the charcoal street food culture of Bangkok, Hanoi and Chengdu, the promotion brings together authentic open-fire cooking techniques from across Southeast and East Asia.

The specially curated menu highlights Soy Soi's signature grilled dishes alongside regional favourites, offering guests an opportunity to experience the bold, smoky flavours that have become synonymous with Asian charcoal grilling.

Among the featured dishes are Moo Ping with Spicy Peanut Sauce, featuring Thai-style marinated pork skewers; Ga Nuong – Grilled Chicken Leg, prepared with fragrant lemongrass and charcoal-grilled to perfection; Spiced Tofu Kin, made with Burmese spices and chilli paste; and Xinjiang Lamb Skewers, seasoned with cumin and served alongside a numbing Sichuan chilli sauce.

Drawing inspiration from the vibrant street food culture of Asia, Embers of Grills recreates the experience of live charcoal cooking in a restaurant setting through bold marinades, authentic flavours and a menu designed to cater to a variety of preferences.

With this special promotion, Soy Soi invites guests to savour the distinctive taste of charcoal-grilled cuisine and explore the diverse grilling traditions that continue to define some of Asia's most loved culinary destinations.

Event Details:

  • Venue: Soy Soi, Gandhi Mandapam Road, Chitra Nagar, Kotturpuram, Chennai – 600085

  • Dates: Till July 19, 2026

  • Timings: 12:00 PM – 3:30 PM and 6:30 PM – 10:30 PM


Maize & Malt Introduces Rose Jalebi Tres Leches in Bengaluru

Maize & Malt Introduces Rose Jalebi Tres Leches in Bengaluru

By Manu Vardhan Kannan

Published on July 20, 2026

Riding the wave of one of the internet's most popular dessert trends, Maize & Malt has introduced its latest creation, Rose Jalebi Tres Leches, offering a fresh take on the classic milk-soaked cake with flavours inspired by Indian sweets.

Tres Leches has become a favourite among dessert lovers worldwide, with creative variations appearing across cafés and restaurants. Adding its own signature touch, Maize & Malt has combined the richness of the classic dessert with the familiar flavours of crispy jalebi and fragrant rose.

The dessert features a soft and airy sponge cake soaked in three kinds of milk, topped with crunchy jalebi and finished with delicate rose notes. The combination brings together traditional Indian flavours and the creamy texture of Tres Leches, creating a dessert that is both nostalgic and contemporary.

Designed for those who enjoy discovering new food trends as well as lovers of Indian-inspired desserts, the Rose Jalebi Tres Leches adds a distinctive option to Bengaluru's growing dessert scene.

The dessert is now available at Maize & Malt, located at 3, 4th Cross Road, near Whitefield, Vigneshwar Nagar, Kaveri Nagar, Mahadevapura, Bengaluru, Karnataka 560048.


Haldiram’s Opens New Outlet in Prayagraj, Expands Uttar Pradesh Presence

Haldiram’s Opens New Outlet in Prayagraj, Expands Uttar Pradesh Presence

By Hariharan U

Published on July 19, 2026

Haldiram’s, one of India’s most recognised brands in sweets, snacks, and dining, has strengthened its presence in Uttar Pradesh with the opening of its latest outlet in Prayagraj.

Located at WP Arena, Hot Stuff Chauraha, Lal Bahadur Shastri Marg, the new restaurant was inaugurated by Er. Harshvardhan Bajpayee, MLA, Prayagraj North, in the presence of customers, local dignitaries, and community members.

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The launch marks another step in Haldiram’s expansion strategy of entering emerging markets beyond major metropolitan cities while bringing its legacy of traditional Indian flavours closer to consumers across the country. The opening is also aligned with the brand’s “Acche Din Aa Rahe Hai!” campaign, highlighting its continued growth journey.

Known as one of India’s most culturally significant cities, Prayagraj holds a special place in the country’s spiritual and intellectual heritage. Home to the iconic Triveni Sangam, where the Ganga, Yamuna, and mythical Saraswati rivers meet, the city attracts millions of visitors during the Kumbh Mela and continues to be a major destination for travellers, pilgrims, and scholars.

Beyond its cultural importance, Prayagraj has emerged as an important educational, administrative, and commercial hub in Uttar Pradesh. With increasing infrastructure development and rising tourism, the city has witnessed growing demand for quality dining experiences.

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Recognising this evolving consumer landscape, Haldiram’s has introduced its new outlet to offer residents and visitors a trusted destination for traditional Indian cuisine combined with modern dining comfort.

Designed to cater to families, groups, and travellers, the outlet offers Haldiram’s extensive portfolio of Indian sweets, namkeens, regional favourites, chaats, complete meals, and contemporary beverages.

The expansion into Prayagraj reflects Haldiram’s broader vision of reaching new markets while preserving the traditions, flavours, and hospitality that have shaped the brand over decades.

With its growing footprint across India, Haldiram’s continues to focus on delivering authentic Indian culinary experiences while adapting to the changing preferences of today’s consumers.

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