Discover Wellness through Outdoor Adventures with Marriott Bonvoy Resorts

Discover Wellness through Outdoor Adventures with Marriott Bonvoy Resorts

By Nishang Narayan

Published on October 21, 2024

Marriott Bonvoy Resorts across the Caribbean have taken wellness to the next level by introducing a variety of outdoor activities that offer a harmonious blend of relaxation and adventure. From yoga under the open sky to invigorating snorkeling tours, these resorts invite guests to reconnect with nature, boosting both physical and mental well-being.

Aruba Marriott Resort & Stellaris Casino: This resort offers the unique desert bathing experience, designed to immerse guests in nature while enhancing mindfulness. Couples can enjoy a picnic with nutritious snacks, a yoga session, and a relaxing massage, all set in serene natural surroundings. This carefully crafted wellness package is ideal for those looking to de-stress and recharge.

The Ritz Carlton, St. Thomas: For adventure seekers, the luxurious 65-foot catamaran Lady Lynsey II offers an exclusive island-hopping tour through the British and U.S. Virgin Islands. The itinerary includes snorkeling in the crystal-clear waters of St. John’s Trunk Bay and a visit to the renowned Soggy Dollar Bar on Jost Van Dyke. This trip combines fitness, fun, and relaxation in some of the Caribbean’s most scenic locales.

Sheraton Puerto Rico Resort & Casino: Here, guests can explore one of Puerto Rico’s magical bioluminescent bays on a guided kayak tour. Paddling through the glowing waters of Bio Bay is not only a visual spectacle but also a meditative and invigorating experience, perfect for reconnecting with nature and enhancing overall well-being.

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The St. Regis Bahia Beach Resort, Puerto Rico: Couples can challenge themselves on one of Puerto Rico’s most scenic golf courses at this stunning resort. The course’s coastal backdrop offers not just a physical challenge but also an opportunity for relaxation and mindfulness, with every swing becoming a meditative experience.

The Ritz-Carlton, Grand Cayman: Guests are invited to embark on a serene Botanical Tour, wandering through beautifully landscaped gardens rich in native and exotic plants. With fragrant air and peaceful surroundings, the experience encourages reflection and mindfulness while providing a deeper appreciation of the island's diverse flora.

JW Marriott St. Maarten Beach Resort and Spa: Outdoor wellness activities such as water aerobics and beachside yoga are just a few of the options at this resort. With a private beach, lush surroundings, and the vibrant Caribbean Sea, this resort provides an idyllic setting for a wellness retreat.

Curacao Marriott Beach Resort: This hidden gem is perfect for family vacations, offering a full calendar of wellness events. From snorkeling and kayaking to aquarobics and ATV tours, guests can enjoy activities that promote fitness and family bonding. The resort’s new guided snorkeling sessions, starting in October, are a highlight for families wanting to explore the vibrant marine life together.

Whether you’re seeking relaxation, adventure, or a bit of both, Marriott Bonvoy Resorts in the Caribbean offer experiences that cater to every wellness need. From calming yoga sessions to exhilarating island-hopping excursions, these resorts combine luxury, nature, and wellness, ensuring every guest leaves rejuvenated and refreshed.

For more information about these wellness experiences, visit Marriott Bonvoy.


Ayushakti welcomes the Indian government's announcement to declare 23rd September as the fixed date for Ayurveda Day.

Ayushakti welcomes the Indian government's announcement to declare 23rd September as the fixed date for Ayurveda Day.

By Manu Vardhan Kannan

Published on May 16, 2025

In a landmark decision to enhance global visibility and streamline observance, the Government of India has officially declared 23rd September as Ayurveda Day, starting from 2025. The change was formally notified through a Gazette Notification dated 23rd March 2025, replacing the earlier practice of celebrating Ayurveda Day on Dhanteras—a date based on the Hindu lunar calendar that varies each year.

Ayurveda Day is observed to promote Ayurveda as a holistic, scientific, and preventive healthcare system. Until now, it coincided with Dhanteras in the month of Kartik, typically falling between October and November. However, due to the fluctuating nature of the lunar calendar, organizing consistent national and international observances became increasingly challenging.

To address these concerns, the Ministry of Ayush constituted a dedicated committee to explore alternative fixed dates. After evaluating four possible options, 23rd September was selected based on both practical and symbolic merit.

The date aligns with the autumnal equinox, a day when day and night are nearly equal—a natural balance that perfectly reflects the core Ayurvedic philosophy of harmony between mind, body, and spirit. The equinox also symbolizes equilibrium in the universe, reinforcing Ayurveda's emphasis on living in sync with nature.

The Ministry encourages health professionals, institutions, and international bodies to actively observe Ayurveda Day on 23rd September each year, creating a unified global movement around India’s ancient wellness system.

Dr. Smita Naram, Co-Founder of Ayushakti, welcomed the move, stating, “It’ll make Ayurveda treatment a more familiar one and enhance people’s will towards Ayurveda.” She added, “Me and Ayushakti extend our gratitude for upholding the 2500-year-old lineage of the Siddha Veda Tradition of Ayurveda that is healing millions.”

With this strategic shift, the Ministry aims to embed Ayurveda more deeply into global healthcare dialogues, strengthening India's presence in preventive and sustainable medicine on the world stage.


Ayushakti Expands Footprint with New Franchise in Punawale

Ayushakti Expands Footprint with New Franchise in Punawale

By Nishang Narayan

Published on May 15, 2025

Ayushakti, a global leader in Ayurvedic healthcare, has launched its latest franchise outlet in Punawale, a growing suburb of Pimpri-Chinchwad. This marks Ayushakti’s 7th franchise in Maharashtra and the 29th outlet overall, reinforcing its mission to make ancient healing accessible across the region.

The new centre, located at Longitude Building, Gaikwad Nagar, Koyate Vasti Road, is equipped with two therapy rooms, two consultation areas, and a trained team of Ayurvedic experts. All practitioners have been trained under the guidance of Co-founder Dr. Smita Pankaj Naram and CEO Dr. Krushna Pankaj Naram, ensuring consistency in the quality and authenticity of treatments.

Patients visiting the Punawale franchise will benefit from a variety of Ayurvedic services, including deep pulse reading (Nadi Pariksha), Panchkarma detox therapies, massages, steam treatments, herbal remedies, marma techniques, and customised diet plans.

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Dr. Smita Naram, Co-Founder of Ayushakti, shared her enthusiasm during the launch event, saying, “I am very glad to launch yet another outlet in a short span, in Maharashtra. We wholeheartedly look forward to serve our customers here and help them heal. Our expansion comes with the thought of touching as many individuals on planet Earth and helping them live a healthy life.”

She further added, “The response we have received over the past year has been phenomenal, which makes us excited about adding new outlets across India.”

Founded in 1987 by Master healer Late Dr. Pankaj Naram and Dr. Smita Naram, Ayushakti has been on a mission to transform community health through the power of ancient Ayurvedic practices. The company currently operates in nine countries and has helped over a million people worldwide.


Niraamaya Retreats Samroha: A Cooling Wellness Sanctuary by Athirappilly Falls

Niraamaya Retreats Samroha: A Cooling Wellness Sanctuary by Athirappilly Falls

By Manu Vardhan Kannan

Published on April 24, 2025

Located amidst lush greenery and just steps from Kerala’s iconic waterfalls, Niraamaya Retreats Samroha, Athirappilly is a rainforest wellness hideaway that naturally embodies the essence of cooling rejuvenation. The constant mist of the nearby Athirappilly waterfalls, shaded forest canopies, and elevated riverside air create a cool microclimate that enhances every wellness experience.

Signature Cooling Therapies at Samroha Include:

  • Takradhara by the Falls - A tranquil Ayurvedic treatment using a continuous stream of cool medicated buttermilk over the forehead, performed to the soothing soundtrack of cascading water, ideal for heat-induced stress and anxiety.

  • Aloe & Cucumber Body Wraps - Deeply hydrating and anti-inflammatory, these wraps soothe sun-exposed skin and leave guests feeling refreshed and rebalanced.

  • Herbal Oil Couple Massages - Featuring cooling oils with ingredients like vetiver and mint, this therapy calms muscular tension while offering a shared moment of deep relaxation.

  • Hydrotherapy Rituals & Forest Meditation - Morning walks through shaded rainforest paths lead to riverside meditation spots, offering grounding and natural detoxification through movement and breath.

  • Open-Air Yoga & Cooling Pranayama  - Held in pavilions that overlook the misty valley, these sessions incorporate gentle asanas and breathing techniques to lower body temperature and calm the Pitta dosha.

Across Niraamaya Retreats: A Summer-Focused Wellness Ethos

All Niraamaya locations are embracing the season with thoughtful cooling practices:

  • Floral hydrotherapy baths using rose, jasmine, and sandalwood

  • Herbal teas and infused waters with vetiver, fennel, and tulsi

  • Gourmet wellness dining rich in seasonal, cooling ingredients

  • Tailored summer wellness programs including Ayurveda, yoga, and nutrition

Crafting the Ultimate Summer Refresh

What makes a wellness retreat truly memorable in the summer is its ability to merge natural surroundings, healing traditions, and personalized care. At Niraamaya Retreats Samroha, Athirappilly, this philosophy comes alive in every detail, from the therapies to the setting itself.

As guests seek new ways to thrive in the heat, cooling therapies offer more than relief, they offer renewal. Resorts that embrace this philosophy are not only in tune with the seasons but are leading the way in modern, sustainable wellness.

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