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By Nithyakala Neelakandan
Published on April 5, 2024
As World Health Day approaches, it's an opportune time to venture into the realm of healthy eating by exploring new dining experiences that prioritize fresh, locally sourced ingredients and offer an array of nutritious options. From vibrant salad bars to upscale vegan eateries, there are numerous ways to indulge in delicious meals while supporting your health goals. Below is a curated selection of restaurants that excel in delivering wholesome and flavorful dishes, ensuring a delightful culinary journey on this special day.
Sante Spa Cuisine, BKC
Located in BKC, Sante Spa Cuisine is hailed as the ultimate vegetarian dining destination in Mumbai. With a rich history spanning over 8 years, this culinary gem is renowned for its extensive array of vegan and vegetarian offerings crafted with a dedication to promoting healthy and sustainable dining. Embracing the ethos of clean eating, Sante Spa Cuisine's menu features a vibrant symphony of vegan, gluten-free, and protein-rich options, meticulously prepared using fresh, natural, and organic ingredients. From Quinoa Biryani to Zucchini Zoodles in Hemp Pesto, each dish is a celebration of flavor and nutrition, promising a fulfilling dining experience.
Wellness Redefined with The Pantry x Neha Sahaya's New Wellness Menu, Fort and Worli
For those seeking a fresh start and a taste of wellness, The Pantry presents a collaboration with celebrity nutritionist Neha Sahaya to introduce an all-new menu. Renowned for its diverse range of healthy and hearty food options, The Pantry, in partnership with Neha Sahaya, offers guilt-free indulgence without compromising on taste. From Fresh Vietnamese Summer Rolls to Zucchini Zoodles with Grilled Pesto Chicken, each dish is thoughtfully crafted to tantalize the taste buds while nourishing the body. Whether dining at their locations or ordering online via Swiggy or Zomato, guests can embark on a journey of wellness and culinary delight.
Si Nonna's, Lower Parel, Andheri, BKC, Kurla, Vashi
As India's first original sourdough pizza joint, Si Nonna's has garnered acclaim for its authentic Italian offerings. While known for its hand-stretched Neapolitan pizzas and delectable desserts, Si Nonna's now caters to health-conscious diners with its exclusive Vegan pizza, prepared using locally sourced ingredients with love and care. Whether indulging in salads, oven-baked starters, or their signature pizzas, guests can relish the flavors of Italy while embracing a healthier lifestyle.
Eat Healthy with Ditas, Lower Parel
Ditas is a culinary destination redefining the dining experience by offering a menu that caters to diverse dietary needs. With the Ditas Healthy Menu, guests can savor flavorful dishes that are below 200 calories for starters and below 400 calories for mains. From the classic Quinoa Salad to the House Spice Smoked Chicken and Tuna Avocado Tartare, each dish showcases a harmonious blend of taste and nutrition. With a commitment to providing delicious yet wholesome meals, Ditas invites diners to embark on a culinary journey of well-being.
Embark on a Journey of Wellness and Flavor
This World Health Day, seize the opportunity to prioritize your health without compromising on taste. Whether indulging in vibrant vegan cuisine, savoring authentic Italian delights, or relishing nutritious yet flavorful dishes, these restaurants offer a delightful dining experience that celebrates the union of wellness and flavor. So, don't hesitate—visit these establishments today and unlock the power of nutritious choices in shaping a healthier, happier future for yourself.
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By Hariharan U
Published on June 23, 2026
Chennai’s iconic dining destination, Golden Dragon, has unveiled Dragon Bowls, a new weekday lunch experience designed to bring together the comforting flavours of Asia in a contemporary and convenient format.
Located at the renowned Taj Coromandel, the restaurant’s latest offering caters to modern diners seeking wholesome, flavourful meals without compromising on authenticity. Inspired by the Cantonese philosophy of harmony, each bowl is crafted to balance colour, texture, flavour, and temperature, creating a complete dining experience.
The menu features a range of thoughtfully curated bowls showcasing premium ingredients and traditional Asian cooking techniques. Highlights include the Emperor’s Fried Rice Bowl, featuring wok-tossed prawns over fragrant jasmine rice finished with chilli garlic oil and a soft-cooked egg, and the Silk Route Noodle Bowl, which combines flat wheat noodles, slow-braised pork, bok choy, and Sichuan pepper broth.
Guests can also enjoy the Clay Pot Treasures Bowl, where sticky rice, shiitake mushrooms, and soy-glazed chicken are finished tableside with hot oil for added aroma and texture.
Vegetarian diners are equally well catered to with the Jade Garden Bowl, a nourishing combination of edamame, lotus root, water chestnut, and tofu served in a delicate ginger-sesame broth over brown rice. Those looking for bolder flavours can opt for the Fire Dragon Bowl, available with Mala chicken or Mapo tofu, accompanied by pickled cucumber to balance its signature heat.
Each Dragon Bowl is completed with crispy wonton strips, toasted sesame, fresh scallions, and Golden Dragon’s house-made chilli crisp, adding layers of flavour and texture.
With Dragon Bowls, Golden Dragon continues to blend culinary tradition with contemporary dining preferences, offering Chennai diners a vibrant and satisfying weekday lunch experience.
Published on June 22, 2026
Jigger, India’s first Ready-to-Serve (RTS) shots brand, has announced the launch of Spiced Tamarind, introducing what it describes as India’s first sweet-sour spirit. The product will be available from June 2026 across Haryana, Uttarakhand, and Goa, with plans for expansion into additional markets.
The launch marks a significant milestone for the brand, which has spent over three years developing the product. Inspired by India’s long-standing love for tamarind-based flavours found in street food, chutneys, and traditional treats, the company sought to recreate the familiar sweet-sour balance in a full-strength alcoholic beverage.
According to Jigger, achieving the desired flavour profile required extensive research involving distillers, food chemists, and flavour experts from India, Canada, and the United States. The development process also included studying tamarind’s use in cocktails and beverages in Thailand, where the ingredient has long been incorporated into mixology.
The new Spiced Tamarind variant features a flavour profile built around bright tamarind notes, natural sweetness, and subtle savoury spice. It is offered at 37.5% ABV and is available in both a 60ml double-serve format and a 750ml celebration bottle.
Speaking about the launch, Anubhav Khanna, Co-Founder and CEO of Jigger, said the inspiration came from everyday Indian food culture and nostalgic childhood flavours. He noted that recreating tamarind’s characteristic sweet-sour balance in a spirit was a complex challenge that required years of experimentation and refinement.
Founded in 2023 by Madira Ventures, Jigger has positioned itself around transforming familiar Indian flavours into ready-to-serve spirits. Its portfolio already includes variants such as Meetha Paan, Coffee Toffee, and Litchi Rose.
With Spiced Tamarind, the company continues its focus on celebrating Indian taste profiles while expanding the possibilities within the country’s growing alcobev industry.
Courtyard by Marriott Bengaluru Hebbal is bringing the rich culinary traditions of Kashmir to Bengaluru with “Wazwan Tales,” an exclusive dining showcase at its rooftop restaurant, Nazaara. The festival will run from June 19 to June 28, 2026, offering guests an immersive experience inspired by the celebrated Wazwan heritage.
Curated by Chef Nisaar Ahmad Khan and the hotel’s culinary team, the showcase highlights the slow-cooked flavours, aromatic spices, and royal traditions that define Kashmiri cuisine. Set against the open-air ambience of Nazaara, diners can explore a menu featuring signature dishes such as Rogan Josh, Gushtaba, Tabak Maaz, and Yakhni Pulao.
The experience also includes charcoal-grilled seekh kebabs prepared fresh off the grill, along with vegetarian specialities like Nadru Yakhni and Dum Aloo Kashmiri. Traditional accompaniments including Kahwa, Sheermal, and saffron-and-almond Phirni complete the authentic Kashmiri feast.
Adding to the celebration, The Hebbal Cafe will host a special Wazwan Tales-themed Sunday Brunch on June 28, 2026. The brunch will combine Kashmiri delicacies with an extensive spread of Indian and international favourites, complemented by unlimited mocktails, live music, and a family-friendly atmosphere.
The hotel aims to recreate the grandeur of a traditional Wazwan feast, giving Bengaluru diners an opportunity to experience the flavours and hospitality of Kashmir in an elevated rooftop setting.
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