Dive into the World of Healthy Eating by Dining at these Enticing Restaurants on World Health Day

Dive into the World of Healthy Eating by Dining at these Enticing Restaurants on World Health Day

By Nithyakala Neelakandan

Published on April 5, 2024

As World Health Day approaches, it's an opportune time to venture into the realm of healthy eating by exploring new dining experiences that prioritize fresh, locally sourced ingredients and offer an array of nutritious options. From vibrant salad bars to upscale vegan eateries, there are numerous ways to indulge in delicious meals while supporting your health goals. Below is a curated selection of restaurants that excel in delivering wholesome and flavorful dishes, ensuring a delightful culinary journey on this special day.

Sante Spa Cuisine, BKC

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Located in BKC, Sante Spa Cuisine is hailed as the ultimate vegetarian dining destination in Mumbai. With a rich history spanning over 8 years, this culinary gem is renowned for its extensive array of vegan and vegetarian offerings crafted with a dedication to promoting healthy and sustainable dining. Embracing the ethos of clean eating, Sante Spa Cuisine's menu features a vibrant symphony of vegan, gluten-free, and protein-rich options, meticulously prepared using fresh, natural, and organic ingredients. From Quinoa Biryani to Zucchini Zoodles in Hemp Pesto, each dish is a celebration of flavor and nutrition, promising a fulfilling dining experience.

Wellness Redefined with The Pantry x Neha Sahaya's New Wellness Menu, Fort and Worli

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For those seeking a fresh start and a taste of wellness, The Pantry presents a collaboration with celebrity nutritionist Neha Sahaya to introduce an all-new menu. Renowned for its diverse range of healthy and hearty food options, The Pantry, in partnership with Neha Sahaya, offers guilt-free indulgence without compromising on taste. From Fresh Vietnamese Summer Rolls to Zucchini Zoodles with Grilled Pesto Chicken, each dish is thoughtfully crafted to tantalize the taste buds while nourishing the body. Whether dining at their locations or ordering online via Swiggy or Zomato, guests can embark on a journey of wellness and culinary delight.

Si Nonna's, Lower Parel, Andheri, BKC, Kurla, Vashi

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As India's first original sourdough pizza joint, Si Nonna's has garnered acclaim for its authentic Italian offerings. While known for its hand-stretched Neapolitan pizzas and delectable desserts, Si Nonna's now caters to health-conscious diners with its exclusive Vegan pizza, prepared using locally sourced ingredients with love and care. Whether indulging in salads, oven-baked starters, or their signature pizzas, guests can relish the flavors of Italy while embracing a healthier lifestyle.

Eat Healthy with Ditas, Lower Parel

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Ditas is a culinary destination redefining the dining experience by offering a menu that caters to diverse dietary needs. With the Ditas Healthy Menu, guests can savor flavorful dishes that are below 200 calories for starters and below 400 calories for mains. From the classic Quinoa Salad to the House Spice Smoked Chicken and Tuna Avocado Tartare, each dish showcases a harmonious blend of taste and nutrition. With a commitment to providing delicious yet wholesome meals, Ditas invites diners to embark on a culinary journey of well-being.

Embark on a Journey of Wellness and Flavor

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This World Health Day, seize the opportunity to prioritize your health without compromising on taste. Whether indulging in vibrant vegan cuisine, savoring authentic Italian delights, or relishing nutritious yet flavorful dishes, these restaurants offer a delightful dining experience that celebrates the union of wellness and flavor. So, don't hesitate—visit these establishments today and unlock the power of nutritious choices in shaping a healthier, happier future for yourself.


The Kitchen by Chef Deepa Offers Homemade Matthi for Karwa Chauth in Chennai

The Kitchen by Chef Deepa Offers Homemade Matthi for Karwa Chauth in Chennai

By Hariharan U

Published on October 21, 2026

The Kitchen by Chef Deepa is bringing a traditional festive favourite to Chennai with its special selection of homemade Matthi for Karwa Chauth, prepared with pure ghee and available exclusively on a made-to-order basis.

Matthi holds a special place in Karwa Chauth traditions, particularly during the ritual of breaking the fast after the moon is sighted. Traditionally, a husband offers his wife the first morsel of food and water, with Matthi often forming part of this moment. The festive delicacy represents care, affection and togetherness, making it a meaningful addition to the celebration.

Through its festive offering, The Kitchen by Chef Deepa aims to bring this familiar tradition closer to families in Chennai, offering home-style preparations that can be included in their Karwa Chauth rituals.

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The selection features two varieties. The Sweet Saffron, Almond and Pista Matthi, priced at ₹1,350 per kg, combines aromatic saffron with the richness of almonds and pistachios. For those who prefer a simpler, traditional option, Classic Plain Matthi is available at ₹1,100 per kg.

Prepared with pure ghee and an emphasis on traditional flavours, the Matthi is available on a made-to-order basis. Customers can place orders directly with The Kitchen by Chef Deepa ahead of their celebrations.

The festive offering reflects the kitchen's focus on traditional Punjabi home-style cooking and special preparations for occasions celebrated with family. By bringing a familiar part of the Karwa Chauth ritual to Chennai, the kitchen offers customers a convenient way to include this traditional delicacy in their festivities.

Order Details

  • Brand: The Kitchen by Chef Deepa

  • Location: Perungudi, Chennai

  • Sweet Saffron, Almond and Pista Matthi: ₹1,350 per kg

  • Availability: Made to order

  • Phone: +91 93635 44123

  • Instagram: The Kitchen by Chef Deepa


GTGO Opens First bibigo bapsang Outlet in Bengaluru

GTGO Opens First bibigo bapsang Outlet in Bengaluru

By Manu Vardhan Kannan

Published on October 21, 2026

GTGO, the Korean F&B platform behind GOPIZZA, Gochujang and Dalkomi, has introduced bibigo bapsang to India through an exclusive strategic partnership with CJ Foods, the global company behind the Korean food brand bibigo. The launch marks the arrival of the brand's authentic Korean quick-service restaurant (QSR) format in India, with its first outlet opening at Orion Mall, Rajajinagar, Bengaluru.

The new outlet marks another step in GTGO's expansion as a multi-brand platform focused on bringing Korean cuisine to Indian consumers while adapting to local tastes. Additional bibigo bapsang outlets are planned across Bengaluru by the end of the year.

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Designed to make Korean food a part of everyday dining, bibigo bapsang combines the convenience of a QSR with a menu rooted in Korean flavours. Its signature offering is BYOB (Build Your Own Bapsang), a customisable bowl inspired by the Korean table, bringing together rice, protein and vegetables in one meal.

The menu also features bibimbap, Korean chicken, Korean fries, corndogs and desserts, with options available at affordable prices. The concept aims to welcome first-time diners exploring Korean cuisine while giving regular fans access to familiar favourites.

Mahesh Reddy, co-founder and CEO of GTGO, said, "Bengaluru has always been a special market with a vibrant crowd that is ready to try new things. These stores are more than new locations; they are another step towards making high-quality, approachable Korean food a regular part of everyday life for more people across India."

A spokesperson from CJ Foods said, "In Bengaluru, we aim to offer a fun, approachable Korean dining experience through customisable meal sets and bibimbap. By combining CJ Foods' leading brand and product expertise with GTGO's deep local-market understanding and agile execution, we will bring the value of Korean food to more consumers across India."

Alongside bibigo bapsang, GTGO's portfolio includes GOPIZZA, Gochujang, which focuses on Korean street food, and Dalkomi, which offers Korean desserts. The company is looking to build on the growing interest in Korean culture and cuisine by bringing more Korean food concepts to Indian consumers.

With the launch of bibigo bapsang, GTGO aims to expand its presence in Bengaluru and make Korean dining more accessible through a mix of familiar formats, customisable meals and authentic flavours.


epigamia Brings Farah Khan and Chef Dilip Together to Showcase Greek Yogurt

epigamia Brings Farah Khan and Chef Dilip Together to Showcase Greek Yogurt

By Manu Vardhan Kannan

Published on October 21, 2026

epigamia, a premium dairy products brand, has teamed up with filmmaker Farah Khan and chef Dilip to show how Greek yogurt can be used to prepare easy and delicious desserts at home. The collaboration features the duo recreating a viral Greek recipe using epigamia, the OG Greek Yogurt. The video is available on the Instagram handles of epigamia and Farah Khan.

In the video, Farah and Dilip prepare a creamy Greek dessert using just three ingredients. Their familiar banter, along with Dilip's practical kitchen tips, shows how a recipe with Greek roots can be recreated at home with everyday ingredients and minimal effort. The dish combines the indulgence of a dessert with the nutritional benefits of protein-rich Greek yogurt.

The film is the first in a series of Instagram Reels and YouTube Shorts planned over the next two months. The upcoming content will introduce audiences to the recipe and its variations, encouraging them to explore different ways of using Greek yogurt in their daily cooking.

Speaking about the collaboration, Ritesh Gauba, CEO at epigamia, said, “Consumers today are becoming more conscious about what goes into their food, but their love for great taste hasn't changed. The real opportunity lies in making better food choices feel effortless, not like a compromise. Greek yogurt fits naturally into this shift, bringing together creamy indulgence, protein and the goodness of dairy, without unnecessary additives. With growing interest in protein-rich foods, Greek yogurt is set to become an everyday habit, whether for breakfast, a midday snack or even dessert.”

The campaign comes at a time when Indian consumers are exploring food options that balance taste and nutrition. According to IMARC Group, India's yogurt market is projected to grow by around 19% annually between 2026 and 2034. Market Decipher estimates that India's high-protein yogurt segment will grow by around 14.6% annually through 2036.

As interest in protein-rich foods grows, Greek yogurt is finding its place beyond breakfast, with consumers exploring its use in snacks, desserts and everyday cooking. Through this collaboration, epigamia aims to position Greek yogurt as a versatile ingredient that can be used in home recipes rather than consumed only on its own.

Looking ahead, epigamia plans to strengthen its presence in the yogurt and ready-to-consume protein category through a range of consumer-focused, tasty and innovative product launches.

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