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By Nithyakala Neelakandan
Published on April 5, 2024
As World Health Day approaches, it's an opportune time to venture into the realm of healthy eating by exploring new dining experiences that prioritize fresh, locally sourced ingredients and offer an array of nutritious options. From vibrant salad bars to upscale vegan eateries, there are numerous ways to indulge in delicious meals while supporting your health goals. Below is a curated selection of restaurants that excel in delivering wholesome and flavorful dishes, ensuring a delightful culinary journey on this special day.
Sante Spa Cuisine, BKC
Located in BKC, Sante Spa Cuisine is hailed as the ultimate vegetarian dining destination in Mumbai. With a rich history spanning over 8 years, this culinary gem is renowned for its extensive array of vegan and vegetarian offerings crafted with a dedication to promoting healthy and sustainable dining. Embracing the ethos of clean eating, Sante Spa Cuisine's menu features a vibrant symphony of vegan, gluten-free, and protein-rich options, meticulously prepared using fresh, natural, and organic ingredients. From Quinoa Biryani to Zucchini Zoodles in Hemp Pesto, each dish is a celebration of flavor and nutrition, promising a fulfilling dining experience.
Wellness Redefined with The Pantry x Neha Sahaya's New Wellness Menu, Fort and Worli
For those seeking a fresh start and a taste of wellness, The Pantry presents a collaboration with celebrity nutritionist Neha Sahaya to introduce an all-new menu. Renowned for its diverse range of healthy and hearty food options, The Pantry, in partnership with Neha Sahaya, offers guilt-free indulgence without compromising on taste. From Fresh Vietnamese Summer Rolls to Zucchini Zoodles with Grilled Pesto Chicken, each dish is thoughtfully crafted to tantalize the taste buds while nourishing the body. Whether dining at their locations or ordering online via Swiggy or Zomato, guests can embark on a journey of wellness and culinary delight.
Si Nonna's, Lower Parel, Andheri, BKC, Kurla, Vashi
As India's first original sourdough pizza joint, Si Nonna's has garnered acclaim for its authentic Italian offerings. While known for its hand-stretched Neapolitan pizzas and delectable desserts, Si Nonna's now caters to health-conscious diners with its exclusive Vegan pizza, prepared using locally sourced ingredients with love and care. Whether indulging in salads, oven-baked starters, or their signature pizzas, guests can relish the flavors of Italy while embracing a healthier lifestyle.
Eat Healthy with Ditas, Lower Parel
Ditas is a culinary destination redefining the dining experience by offering a menu that caters to diverse dietary needs. With the Ditas Healthy Menu, guests can savor flavorful dishes that are below 200 calories for starters and below 400 calories for mains. From the classic Quinoa Salad to the House Spice Smoked Chicken and Tuna Avocado Tartare, each dish showcases a harmonious blend of taste and nutrition. With a commitment to providing delicious yet wholesome meals, Ditas invites diners to embark on a culinary journey of well-being.
Embark on a Journey of Wellness and Flavor
This World Health Day, seize the opportunity to prioritize your health without compromising on taste. Whether indulging in vibrant vegan cuisine, savoring authentic Italian delights, or relishing nutritious yet flavorful dishes, these restaurants offer a delightful dining experience that celebrates the union of wellness and flavor. So, don't hesitate—visit these establishments today and unlock the power of nutritious choices in shaping a healthier, happier future for yourself.
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By Manu Vardhan Kannan
Published on May 23, 2026
Healthy breakfasts are moving beyond simple salads and basic meals, with cafés across Mumbai creating menus that combine nutrition with comfort and flavour. Whether it is a quick morning bite before work or a relaxed brunch outing, several food destinations are now offering breakfast options that are both wholesome and satisfying.
Leading the list is Pantry, known for serving mindful meals without compromising on indulgence. Its breakfast menu includes the Four Cheese Omelet, bringing together mozzarella, cheddar, parmesan and artisanal gouda for a rich start to the day. For those looking for a protein-rich option, the Protein Packed Quinoa Egg Scrambled combines eggs, quinoa, cheddar and spinach into a filling breakfast plate. Another standout is the Marine Lines Wrap, filled with spicy cottage cheese, BBQ mix, peppers and lettuce wrapped in multigrain bread.
Flax Healthy Living continues to focus on lighter and nourishing breakfast choices. The Granola Power Bowl combines Greek yoghurt, fresh fruits and chia seeds for a balanced meal, while the Avocado and Garlic Butter Rye Toast pairs creamy avocado with roasted garlic butter and seeds on sourdough toast. Its smoothie bowls and parfait options, including Dragon Fruit Parfait, Blueberry Honey Parfait and Green Protein Smoothie, offer refreshing choices packed with nutrients.
Adding a creative touch to breakfast is Juliette Café & Bar, where classic comfort food meets global flavours. The café’s smoothie bowl collection, featuring options like The Beetfruit, Day Dreamer and The Green Galaxy, includes a mix of fruits, nuts, seeds and superfoods.
Those looking for sweet breakfast options can choose Japanese Fluffy Pancakes and French Toast, while savoury selections include Healthy Bowls, Quinoa Upma and Eggs Benedict Crobun. The Benne Dosas also bring a familiar South Indian touch to the menu.
Across the city, cafés and cloud kitchens are increasingly focusing on menus that balance indulgence with healthier ingredients. From protein-rich scrambles to energising smoothie bowls and wraps, breakfast options are becoming more thoughtful and diverse.
With changing eating habits and growing interest in wellness-led dining, these breakfast destinations show that healthy eating no longer means giving up flavour or comfort.
By Hariharan U
MoMo Café is bringing back its popular brunch concept, The Brunch Society, with a special Mango-ficent Edition celebrating the flavours and vibrancy of the summer season.
Scheduled for Sunday, 24 May 2026, the themed brunch experience at Courtyard by Marriott Mumbai International Airport will spotlight mango-inspired delicacies, refreshing beverages, desserts, and interactive family-friendly activities designed around India’s favourite summer fruit.
The specially curated brunch menu features a wide selection of mango-forward dishes including Mango Sushi, Raw Mango Chicken Tikka, Raw Mango Som Tum, Meen Mango Curry, Mango Risotto, and the classic Aamras Puri.
Complementing the culinary experience are seasonal beverages such as Mango Mint Cooler and Aam Panna, alongside indulgent desserts including Mango Shrikhand and Mango Tres Leches.
Beyond the dining experience, the Mango-ficent Edition aims to create an immersive summer-themed afternoon through vibrant décor, Mango-themed Housie sessions, interactive paper craft workshops for children, and activities curated for guests across all age groups.
The brunch continues the larger concept of The Brunch Society, which blends experiential dining with entertainment-led hospitality experiences focused on family gatherings, social dining, and relaxed weekend indulgence.
With seasonal flavours, interactive engagement, and a festive atmosphere, the Mango-ficent Edition offers guests a lively Sunday celebration centred around the king of fruits.
Rumour is set to celebrate International Wine Day with an immersive one-night flea experience designed around wine, music, curated brands, and social experiences in the capital.
Scheduled for 24 May 2026, the event titled “Flea at Rumour” will transform the New York-inspired speakeasy into an experiential social space featuring curated wine tastings, a dedicated wine window, pop-up lifestyle brands, and music-led experiences.
Positioned as an evening for wine enthusiasts and culture-focused audiences, the event aims to combine the relaxed charm of European wine evenings with the evolving social and nightlife culture of Delhi. Guests will have the opportunity to explore homegrown brands, engage in wine discovery sessions, and enjoy an atmosphere designed for conversations and community interaction.
Speaking about the concept, founders Rhea Parekh Jain and Nishchay Jain shared that the event was created to make wine experiences more social, approachable, and immersive beyond conventional dining settings.
The venue interiors, designed by Sussanne Khan through The Charcoal Project, feature warm lighting, layered textures, rustic detailing, and intimate seating inspired by hidden wine bars and loft-style spaces in New York.
The Flea at Rumour further reflects Delhi’s growing appetite for experiential hospitality concepts that blend food, beverages, music, retail, and community-led engagement into a single curated evening.
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