Experience Wellness Elevated: Windham Mountain Club Unveils State-of-the-Art Spa and Fitness Facility

Experience Wellness Elevated: Windham Mountain Club Unveils State-of-the-Art Spa and Fitness Facility

By Nishang Narayan

Published on December 9, 2024

Windham Mountain Club, New York’s premier public-private mountain community, is elevating the luxury hospitality experience with the opening of Windham Wellness, a state-of-the-art wellness center designed to provide a holistic approach to relaxation and recovery. Located against the serene backdrop of the Catskill Mountains, this members-only facility features The Spa, The Gym, and the Recovery Lab by Danford Works, along with seasonal health and hiking programs.

A New Era in Wellness

Sandy Beall, Chairman of Windham Mountain Club, emphasizes the importance of combining luxury hospitality with innovative wellness technology. “Our new wellness amenities reflect a commitment to provide an unparalleled experience for our guests, where luxury hospitality meets innovative wellness technology,” says Beall. The center offers advanced recovery treatments, fitness programs, and spa services designed to help members recharge and elevate their well-being.

Danford Works Partnership for Long-Term Health

In collaboration with Danford Works, Windham Mountain Club is introducing cutting-edge longevity services aimed at promoting long-term health and vitality. Through DW Assessments™, which include DXA scans, blood panels, and continuous glucose monitoring, members will receive tailored health plans crafted by a team of medical professionals. This innovative partnership ensures that members have access to personalized wellness plans, designed to support their health goals and active lifestyles.

Exclusive Packages for Guests

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While the wellness center is exclusively for members, non-members can access Windham’s elevated amenities through exclusive getaway packages. These packages include access to the spa, gym, and other members-only offerings. The VIP Getaway with BLADE package features a 3-night stay, helicopter transfer from NYC, four complimentary spa treatments, dining credits, lift tickets, and full access to the wellness center. The Ultimate Ascent with BLADE package offers a similar experience with helicopter transfers and members-only access, while the Peak Escape provides accommodations at The Henson, Windham’s boutique lodging partner, along with access to exclusive amenities.

Relax and Recover at The Spa

Spanning 5,000 square feet, The Spa at Windham Mountain Club offers a sanctuary for relaxation and rejuvenation. The spa features a range of treatments including Biologique Recherche facials, Swedish Massages, and Himalayan Salt Stone Massages, all designed to restore body, mind, and spirit. Guests can also enjoy advanced recovery options like infrared saunas, cold plunges, and ski boot recovery treatments for a truly comprehensive wellness experience.

Elevated Fitness and Outdoor Adventures

The 5,000-square-foot fitness center, equipped by Technogym and designed by SPX Fit, offers stunning views of the mountain valley. Guests can engage in group fitness classes, personalized training sessions, and functional training. Windham Mountain Club is also a premier hiking destination, surrounded by 700,000 acres of trails in the Catskill Mountain Park. Guests can explore daily guided hikes, endurance hiking, snowshoeing, and trail running, all led by experts in outdoor wellness.

Windham Mountain Club: A Year-Round Destination

Located just two and a half hours north of New York City, Windham Mountain Club offers a year-round destination with 285 skiable acres, 54 trails, and 11 lifts. The club features a variety of dining options, including Foodhall, Seasons, and Cin Cin!, as well as wellness and recovery services at The Spa and The Gym. With future enhancements such as a new Windham Golf Club, a Fazio-designed 18-hole golf course, and expanded lodging, Windham Mountain Club promises to be the ultimate retreat for relaxation, adventure, and wellness.

For more information about Windham Mountain Club, including membership options, getaway packages, and day passes, visit www.windhammountainclub.com.


Yashoda Medicity Launches Gym Trainer Cardiac Response Initiative

Yashoda Medicity Launches Gym Trainer Cardiac Response Initiative

By Hariharan U

Published on October 1, 2026

Yashoda Medicity, Ghaziabad, has launched ‘Rep Se Rescue Tak – Train Hard. Respond Faster.’, a World Heart Day campaign focused on strengthening cardiac emergency preparedness across gyms and fitness facilities in Delhi-NCR.

The initiative brings together fitness professionals, cardiologists, emergency medicine specialists, paediatric cardiac experts and fitness influencers to address the need for faster recognition and response when a medical emergency occurs during exercise.

The campaign comes amid growing public attention around reports of sudden collapses and cardiac emergencies during or immediately after workouts. The issue has also featured in policy discussions, with Punjab issuing an advisory in 2025 focused on preventing sudden cardiac arrest among gym-goers and sportspersons, including recommendations related to medical screening, safer training practices and emergency response.

Against this backdrop, Yashoda Medicity has structured ‘Rep Se Rescue Tak’ around three areas, cardiac and fitness awareness, structured trainer certification, and hands-on emergency response training.

The campaign brings together Dr. P.N. Arora, Chairman and Managing Director, Yashoda Group of Hospitals; Dr. Sandeep Jain, Director and Head, Emergency Medicine and Trauma Care; Dr. Asit Khanna, Director, Interventional Cardiology; Dr. Manish Aggarwal, Director, Interventional Cardiology and Structural Heart; Dr. Dhirendar Singhania, Director, Interventional Cardiology; Dr. Rachit Saxena, Director and Unit Head, Cardio-Thoracic and Vascular Surgery; Dr. Gaurav Kumar, Senior Consultant, Pediatric Cardiology and CTVS; and Neeraj Pal, Fitness and Wellness Coach.

More than 70 fitness professionals across participating gyms have already completed the Yashoda Certified Gym & Trainer Initiative. The programme covers the recognition of a suspected cardiac arrest, activation of professional medical assistance, initiation of CPR and awareness of when an automated external defibrillator (AED) may be used.

The training combines expert instruction with live CPR demonstrations and hands-on simulations. Participants practise assessing an unresponsive person, beginning chest compressions and coordinating the response while waiting for professional medical assistance.

Dr. P.N. Arora, Chairman & Managing Director, Yashoda Group of Hospitals, said the initiative aims to bring cardiac preparedness beyond the hospital and into everyday fitness environments. He highlighted the importance of equipping trainers and fitness professionals with the knowledge and confidence to respond during the crucial first minutes of an emergency.

Dr. Asit Khanna, Director, Interventional Cardiology, Yashoda Medicity, said fitness professionals are often among the people closest to an individual when an emergency occurs. He emphasised the importance of recognising a suspected cardiac arrest, activating medical assistance and beginning an appropriate response while professional care is on the way.

The campaign also extends its outreach through fitness and community influencers across Delhi-NCR. The initiative aims to bring conversations around heart health, responsible exercise and emergency preparedness into everyday fitness spaces.

Through ‘Rep Se Rescue Tak – Train Hard. Respond Faster.’, Yashoda Medicity is positioning cardiac preparedness as part of the broader fitness conversation, with the certification programme focused on helping participating gyms and trainers develop basic emergency response capabilities.


Yasmin Karachiwala Launches YKBI Studio in Pune

Yasmin Karachiwala Launches YKBI Studio in Pune

By Manu Vardhan Kannan

Published on September 30, 2026

Yasmin Karachiwala, India’s foremost Pilates expert and celebrity fitness instructor, has inaugurated her new Yasmin Karachiwala Body Image (YKBI) studio in Pune. Opened in partnership with Muscle Bar, a calisthenics gym, the new studio brings Pilates and functional fitness together under one roof, offering different approaches to strength, mobility and mindful movement.

With more than three decades of experience, Yasmin Karachiwala has been part of the growth of India’s contemporary fitness landscape. Recognised as the country’s first BASI-certified Pilates instructor, she has trained several leading personalities, including Alia Bhatt, Katrina Kaif, Deepika Padukone, Ananya Panday and Hrithik Roshan. She has also authored fitness books including The Perfect 10: 10-Minute Workouts You Can Do Anywhere and co-authored Sculpt and Shape: The Pilates Way.

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Speaking at the launch, Yasmin Karachiwala said, “We are delighted to partner with Muscle Bar to bring YKBI to Pune and make Pilates more accessible to the community in this city. What makes it so effective is its versatility. It can benefit everyone from children to senior citizens, from desk-job professionals to homemakers and elite athletes. Pilates is not about how much you can do, but how well you can move. It builds strength with control, improves mobility and creates a deeper understanding of your body. I have seen how the right Pilates practice can transform the way we train and recover.”

Murtaza Fakhruddin Nasir, Co-founder of Musclebar and Musclebar sports club, said, “When we started Musclebar in 2019, our focus was building an Open air gym with calisthenics and functional fitness as prime focus. Over the years, our vision has evolved into a space where people can find different forms of training and recovery patterns. Pilates was a very natural addition to that vision, and partnering with Yasmin Karachiwala’s Body Image allows us to bring it to Sopanbaug with the right expertise and experience. For us, this launch is another step towards building a complete fitness ecosystem for everyone, regardless of their age, fitness level or preferred way of training.”

YKBI Pune offers a range of Pilates sessions, including mat, reformer, chair, tower, mixed equipment and small equipment classes. The studio is equipped with Reformers, Chairs and Towers, along with equipment such as magic circles, strength straps, power pods and booty bands. Sessions are recommended based on what can benefit each client.

As an introductory offer, YKBI Pune is offering a single session, four sessions, valid for 10 days, and seven sessions, valid for 20 days.

Through its partnership with Muscle Bar, YKBI Pune brings Pilates and calisthenics together, giving Pune’s fitness community an opportunity to explore strength, control, mobility and body awareness through different training methods.

  • Address: H.No. 6, Tara Baug, Sr. No. 65, 112-2, Sopan Baug, Ghorpadi, Pune, Maharashtra 411001
  • Timings: Monday to Saturday, 7 am to 8 pm.

Technogym Powers IGYM as Hyderabad’s New Premium Intelligent Fitness Destination

Technogym Powers IGYM as Hyderabad’s New Premium Intelligent Fitness Destination

By Manu Vardhan Kannan

Published on September 9, 2026

Technogym has partnered with IGYM to create one of Hyderabad’s premium fitness destinations, bringing together intelligent training technology, expert coaching and elevated member experiences. Located in Gachibowli, at the heart of Hyderabad’s technology and business corridor, IGYM is a 14,000 sq. ft. premium fitness club featuring more than 60 Technogym training stations across strength, cardio and performance training.

Unlike conventional fitness facilities that use equipment from multiple manufacturers, IGYM has been developed as a complete Technogym-powered training environment. Its equipment, digital capabilities and connected training experience are designed to offer members greater personalisation, performance visibility and consistency throughout their fitness journey.

The club combines Technogym’s Italian design and biomechanical engineering with personalised coaching and a curated premium environment. Members have access to connected training experiences, performance tracking, expert trainers, high-definition video walls, premium sound, luxurious changing facilities, recovery and wellness amenities, and an integrated nutrition offering.

“IGYM was created with a clear vision: Hyderabad should have access to a fitness experience comparable with the finest premium clubs anywhere in the world. We did not want to build another conventional gym. We wanted to create an intelligent, beautifully designed and performance-driven environment where every detail - from the equipment and coaching to recovery, nutrition and hospitality - works together. Technogym was the natural partner for that vision.” says Vamshi Reddy, Founder, IGYM.

IGYM is designed for a new generation of members looking for more than access to exercise equipment. Its training environment focuses on measurable progress, expert guidance, intelligent technology, privacy, comfort and consistently high service standards.

The facility brings together Technogym’s equipment, digital ecosystem and design philosophy to create an integrated training experience, supporting IGYM’s aim of establishing a new premium fitness benchmark for Hyderabad and the wider South Indian market.

Founded in Italy in 1983 by Nerio Alessandri, Technogym has grown from a small garage enterprise into an internationally recognised wellness and fitness brand. Its connected ecosystem brings together smart equipment, digital services, applications and training content to deliver personalised fitness experiences across gyms, homes, hotels, medical centres and professional sport.

Technogym has been selected as an Official Supplier to ten editions of the Olympic Games, including the Milano Cortina 2026 Winter Olympic and Paralympic Games. Its equipment is also used by leading athletes, professional sports teams and premium wellness destinations worldwide. Through its collaboration with Technogym, IGYM brings this international standard of intelligent training, engineering and design to Hyderabad.

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