Experience Wellness Elevated: Windham Mountain Club Unveils State-of-the-Art Spa and Fitness Facility

Experience Wellness Elevated: Windham Mountain Club Unveils State-of-the-Art Spa and Fitness Facility

By Nishang Narayan

Published on December 9, 2024

Windham Mountain Club, New York’s premier public-private mountain community, is elevating the luxury hospitality experience with the opening of Windham Wellness, a state-of-the-art wellness center designed to provide a holistic approach to relaxation and recovery. Located against the serene backdrop of the Catskill Mountains, this members-only facility features The Spa, The Gym, and the Recovery Lab by Danford Works, along with seasonal health and hiking programs.

A New Era in Wellness

Sandy Beall, Chairman of Windham Mountain Club, emphasizes the importance of combining luxury hospitality with innovative wellness technology. “Our new wellness amenities reflect a commitment to provide an unparalleled experience for our guests, where luxury hospitality meets innovative wellness technology,” says Beall. The center offers advanced recovery treatments, fitness programs, and spa services designed to help members recharge and elevate their well-being.

Danford Works Partnership for Long-Term Health

In collaboration with Danford Works, Windham Mountain Club is introducing cutting-edge longevity services aimed at promoting long-term health and vitality. Through DW Assessments™, which include DXA scans, blood panels, and continuous glucose monitoring, members will receive tailored health plans crafted by a team of medical professionals. This innovative partnership ensures that members have access to personalized wellness plans, designed to support their health goals and active lifestyles.

Exclusive Packages for Guests

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While the wellness center is exclusively for members, non-members can access Windham’s elevated amenities through exclusive getaway packages. These packages include access to the spa, gym, and other members-only offerings. The VIP Getaway with BLADE package features a 3-night stay, helicopter transfer from NYC, four complimentary spa treatments, dining credits, lift tickets, and full access to the wellness center. The Ultimate Ascent with BLADE package offers a similar experience with helicopter transfers and members-only access, while the Peak Escape provides accommodations at The Henson, Windham’s boutique lodging partner, along with access to exclusive amenities.

Relax and Recover at The Spa

Spanning 5,000 square feet, The Spa at Windham Mountain Club offers a sanctuary for relaxation and rejuvenation. The spa features a range of treatments including Biologique Recherche facials, Swedish Massages, and Himalayan Salt Stone Massages, all designed to restore body, mind, and spirit. Guests can also enjoy advanced recovery options like infrared saunas, cold plunges, and ski boot recovery treatments for a truly comprehensive wellness experience.

Elevated Fitness and Outdoor Adventures

The 5,000-square-foot fitness center, equipped by Technogym and designed by SPX Fit, offers stunning views of the mountain valley. Guests can engage in group fitness classes, personalized training sessions, and functional training. Windham Mountain Club is also a premier hiking destination, surrounded by 700,000 acres of trails in the Catskill Mountain Park. Guests can explore daily guided hikes, endurance hiking, snowshoeing, and trail running, all led by experts in outdoor wellness.

Windham Mountain Club: A Year-Round Destination

Located just two and a half hours north of New York City, Windham Mountain Club offers a year-round destination with 285 skiable acres, 54 trails, and 11 lifts. The club features a variety of dining options, including Foodhall, Seasons, and Cin Cin!, as well as wellness and recovery services at The Spa and The Gym. With future enhancements such as a new Windham Golf Club, a Fazio-designed 18-hole golf course, and expanded lodging, Windham Mountain Club promises to be the ultimate retreat for relaxation, adventure, and wellness.

For more information about Windham Mountain Club, including membership options, getaway packages, and day passes, visit www.windhammountainclub.com.


Ayushakti Expands Presence with New Franchise in Sangli, Maharashtra

Ayushakti Expands Presence with New Franchise in Sangli, Maharashtra

By Nishang Narayan

Published on March 19, 2025

Ayushakti, a renowned name in Ayurvedic healthcare, has expanded its footprint in Maharashtra with the launch of its 6th franchise in the state, located in Sangli. This marks a significant milestone for Ayushakti, which now operates 28 centers across Maharashtra, including 14 franchises.

The grand launch took place in the presence of Dr. Sheetal Prashant Patil (BAMS MD), the franchise owner, along with the Ayushakti core team. The new outlet, situated at Raj Dwarkesh Apartment, Uttar Shivaji Nagar, is designed to provide holistic healing experiences with:

  • Two therapy rooms
  • Two consultation areas
  • Trained Ayurvedic experts mentored by Dr. Smita Pankaj Naram & Dr. Krushna Pankaj Naram
  • A comfortable waiting area and pantry

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Bringing Ayurveda to More Communities

The Sangli center offers a wide range of Ayurvedic treatments and services, including:

  • Deep pulse reading (Nadi Pariksha)
  • Panchkarma detox therapies
  • Herbal remedies and customized diet plans
  • Marma therapy (Ayurvedic pressure point healing)
  • Steam, massages, and rejuvenation treatments

Over the last two years, Ayushakti has expanded rapidly, launching seven new outlets in Pune, Nashik, Ahmednagar, Aurangabad, Noida, and Surat.

A Commitment to Ayurvedic Excellence

Speaking on the expansion, Dr. Smita Naram, Co-Founder of Ayushakti, shared:

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"We have seen a rising demand for Ayurveda and holistic treatments in Tier 2 and Tier 3 cities across India. As we continue to grow, our focus remains on expanding through both franchises and company-owned outlets to make our services more accessible."

Founded in 1987 by Master Healer Late Dr. Pankaj Naram and Dr. Smita Naram, Ayushakti has been transforming lives through modern-day Ayurvedic Panchkarma treatments and medicines. Today, the company operates in nine countries and has healed over one million customers, staying true to its mission of bringing long-lasting health transformations to communities worldwide.


Alma Resort Expands Wellness Offerings with New Yoga and Meditation Programs

Alma Resort Expands Wellness Offerings with New Yoga and Meditation Programs

By Manu Vardhan Kannan

Published on March 15, 2025

 Alma Resort Cam Ranh, a stunning 30-hectare beachfront destination on Vietnam’s picturesque Cam Ranh Peninsula, has introduced an enhanced wellness experience with the appointment of a full-time resident yogi. Umesh Kumar Sharma, a seasoned wellness expert with 20 years of experience, now leads the resort’s yoga and meditation programs. Trained in Rishikesh, India - often regarded as the “city of yoga” - he specializes in holistic practices designed to address diverse health needs.

In his role as Alma’s Health and Wellness Manager, Umesh curates a broad spectrum of yoga and meditation sessions, catering to beginners and experienced practitioners alike. Group sessions take place at Alma’s dedicated Yoga Room from Tuesday to Sunday, offering participants a structured and immersive wellness experience.

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For those seeking a revitalizing start to the day, the Morning Hatha Yoga class (6:30-7:30 AM) incorporates traditional joint movements, sun salutations, and a mix of standing and seated postures. A more dynamic option, Power Yoga (7:45-8:45 AM), focuses on building core strength, endurance, and flexibility through an energetic, fitness-oriented practice rooted in the Ashtanga tradition. To wind down in the evening, the Yoga Stretch class (3:45-4:45 PM) provides a deep stretching session, targeting the hips, hamstrings, shoulders, neck, and back—perfect for relieving stress after a long day.

Beyond group sessions, Umesh offers customized private yoga experiences aimed at addressing specific health concerns. The Core Strength and Weight Management program focuses on postures and breathing techniques to build core stability while promoting overall weight management. Those experiencing joint discomfort can benefit from Knee Pain Management, a specialized yoga therapy session incorporating gentle, restorative movements to strengthen and support knee joints.

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Expectant mothers can enjoy the Pregnancy Yoga program, which is tailored to provide comfort and enhance wellbeing throughout pregnancy. Additional private sessions include Power Yoga, which blends strength training with traditional yoga for a full-body workout, and Deep Stretching and Breathing, a slow-paced session that emphasizes breath control and flexibility.

For those looking to cultivate mental clarity and relaxation, the resort also hosts guided meditation workshops from Tuesday to Saturday. These sessions incorporate Yoga Nidra, a meditative practice designed to reduce stress and anxiety, alongside Pranayama breathing techniques that promote mindfulness and improved concentration.

“No matter your ambitions or ailments, we personalize our yoga practices to suit your unique health goals and provide take-home techniques that contribute to a healthier and more fulfilling life,” said Umesh Kumar Sharma.

For more details or to book a session, visit www.alma-resort.com or contact Alma Resort via email at info@alma-resort.com.


Banyan Tree Spa Krabi Introduces Weightless Therapy for Ultimate Relaxation

Banyan Tree Spa Krabi Introduces Weightless Therapy for Ultimate Relaxation

By Nishang Narayan

Published on February 20, 2025

Banyan Tree Spa Krabi, recently recognized by the MICHELIN Guide as one of Thailand’s top luxury spas, is redefining relaxation with its latest wellness offering—complimentary weightless therapy sessions. This innovative flotation therapy allows guests to experience deep relaxation and stress relief through guided water-based techniques.

Weightless therapy, also known as flotation therapy, involves floating in water to create a sensation of zero gravity, which helps alleviate muscle tension and mental fatigue. Banyan Tree Spa Krabi’s Wellbeing Practitioner, Dr. Subhash Shanbhag, and his expert team lead one-on-one sessions, ensuring a personalized and immersive experience.

Guests can choose between two specialized sessions:

  • Wave Stretch – A combination of rhythmic water movement and gentle tension-point massage.
  • One Weightless – A fully immersive experience designed to promote deep relaxation in a zero-gravity environment.

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Both private and group sessions are available, offering an alternative approach to physical and mental well-being. “Weightless therapy is an alternative way to heal your body and mind,” said Banyan Tree Spa Krabi Manager, Ms. Montira Vichiankoo. “Floating in water not only induces relaxation but also benefits muscles, joints, and overall circulation.”

A Sanctuary for the Senses

The weightless therapy sessions complement the award-winning spa’s extensive wellness offerings, including traditional Thai massages, deep tissue therapies, and hydrothermal experiences. Banyan Tree Spa Krabi’s signature Rainforest hydrotherapy circuit—featuring a Rain Walk, Steam Room, Sauna, Ice Fountain, and Jet Pool—has been described by the MICHELIN Guide as a place where “tropical serenity meets holistic wellness.”

Another standout treatment is the Tropical Rainmist experience, where guests relax under a gentle rain shower before enjoying an invigorating body scrub and Thai massage. The Sense of Place - Krabi Tranquility treatment, a 150-minute journey of skin polishing, stone massage, and an aromatic coconut milk bath, offers another level of indulgence.

All spa therapists undergo rigorous training at the Banyan Spa & Wellbeing Academy in Phuket, ensuring world-class expertise in anatomy, massage techniques, and holistic therapies.

The Banyan Tree Krabi Experience

Set against the breathtaking backdrop of the Andaman Sea, Banyan Tree Krabi offers 72 luxurious pool suites and villas, including a seven-bedroom Presidential Villa. The resort features fine dining restaurants, a beach club, a kids' club, and state-of-the-art wellness facilities.

With multiple accolades, including recognition from Conde Nast Traveler’s Readers' Choice Awards as the No. 4 resort in Thailand, Banyan Tree Krabi continues to be a leader in luxury hospitality and wellness experiences.

For more information or reservations, contact +66 075 811 888 or email krabi@banyantree.com.

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