Experience Wellness Elevated: Windham Mountain Club Unveils State-of-the-Art Spa and Fitness Facility

Experience Wellness Elevated: Windham Mountain Club Unveils State-of-the-Art Spa and Fitness Facility

By Nishang Narayan

Published on December 9, 2024

Windham Mountain Club, New York’s premier public-private mountain community, is elevating the luxury hospitality experience with the opening of Windham Wellness, a state-of-the-art wellness center designed to provide a holistic approach to relaxation and recovery. Located against the serene backdrop of the Catskill Mountains, this members-only facility features The Spa, The Gym, and the Recovery Lab by Danford Works, along with seasonal health and hiking programs.

A New Era in Wellness

Sandy Beall, Chairman of Windham Mountain Club, emphasizes the importance of combining luxury hospitality with innovative wellness technology. “Our new wellness amenities reflect a commitment to provide an unparalleled experience for our guests, where luxury hospitality meets innovative wellness technology,” says Beall. The center offers advanced recovery treatments, fitness programs, and spa services designed to help members recharge and elevate their well-being.

Danford Works Partnership for Long-Term Health

In collaboration with Danford Works, Windham Mountain Club is introducing cutting-edge longevity services aimed at promoting long-term health and vitality. Through DW Assessments™, which include DXA scans, blood panels, and continuous glucose monitoring, members will receive tailored health plans crafted by a team of medical professionals. This innovative partnership ensures that members have access to personalized wellness plans, designed to support their health goals and active lifestyles.

Exclusive Packages for Guests

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While the wellness center is exclusively for members, non-members can access Windham’s elevated amenities through exclusive getaway packages. These packages include access to the spa, gym, and other members-only offerings. The VIP Getaway with BLADE package features a 3-night stay, helicopter transfer from NYC, four complimentary spa treatments, dining credits, lift tickets, and full access to the wellness center. The Ultimate Ascent with BLADE package offers a similar experience with helicopter transfers and members-only access, while the Peak Escape provides accommodations at The Henson, Windham’s boutique lodging partner, along with access to exclusive amenities.

Relax and Recover at The Spa

Spanning 5,000 square feet, The Spa at Windham Mountain Club offers a sanctuary for relaxation and rejuvenation. The spa features a range of treatments including Biologique Recherche facials, Swedish Massages, and Himalayan Salt Stone Massages, all designed to restore body, mind, and spirit. Guests can also enjoy advanced recovery options like infrared saunas, cold plunges, and ski boot recovery treatments for a truly comprehensive wellness experience.

Elevated Fitness and Outdoor Adventures

The 5,000-square-foot fitness center, equipped by Technogym and designed by SPX Fit, offers stunning views of the mountain valley. Guests can engage in group fitness classes, personalized training sessions, and functional training. Windham Mountain Club is also a premier hiking destination, surrounded by 700,000 acres of trails in the Catskill Mountain Park. Guests can explore daily guided hikes, endurance hiking, snowshoeing, and trail running, all led by experts in outdoor wellness.

Windham Mountain Club: A Year-Round Destination

Located just two and a half hours north of New York City, Windham Mountain Club offers a year-round destination with 285 skiable acres, 54 trails, and 11 lifts. The club features a variety of dining options, including Foodhall, Seasons, and Cin Cin!, as well as wellness and recovery services at The Spa and The Gym. With future enhancements such as a new Windham Golf Club, a Fazio-designed 18-hole golf course, and expanded lodging, Windham Mountain Club promises to be the ultimate retreat for relaxation, adventure, and wellness.

For more information about Windham Mountain Club, including membership options, getaway packages, and day passes, visit www.windhammountainclub.com.


Eternal Oasis Rises as Gurgaon’s Hub for Wellness, Culture, and Inner Healing

Eternal Oasis Rises as Gurgaon’s Hub for Wellness, Culture, and Inner Healing

By Manu Vardhan Kannan

Published on July 26, 2025

Amid the constant hum of urban life in Gurgaon, a serene sanctuary has quietly emerged, offering city-dwellers a place to pause, reflect, and heal. Eternal Oasis – A Centre for Arts, Culture, and Spirituality, located in Sector 42 along Golf Course Road, is fast becoming a vital retreat for those seeking deeper meaning, mindful living, and authentic community connections.

This August, Eternal Oasis is curating a series of transformative events designed to help residents reconnect with their inner selves. This weekend, the centre plays host to “Theatre for Healing” by Kanupriya Theatre Company, a deeply immersive experience crafted to help participants process emotional trauma, release suppressed anger, and combat isolation—issues that resonate strongly in the high-stress environment of modern cities.

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Following this, the much-anticipated “Day of Nothingness” on August 15, curated by the Shoonya Festival, will offer an expansive day of introspection. The event promises guided meditations, breathwork journeys, sound healing sessions, a communal drum circle, and a quiet reflection space, all thoughtfully designed to create space for stillness, clarity, and presence.

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India’s corporate sector has seen a surge in mental health challenges in recent years. According to Deloitte’s 2023 survey on mental health in the workplace, over 80% of Indian professionals report experiencing workplace-related stress, with Gurgaon topping the charts in emotional fatigue. Nearly 47% cited stress as the main factor affecting their mental well-being. The McKinsey Health Institute’s 2023 report also placed India at the highest global ranking for burnout symptoms, with 59% of respondents identifying with its effects.

“Centres like Eternal Oasis are the third spaces our cities desperately need,” shares Umesh Mathur, Founder of Eternal Oasis. “They are safe corners of the world where people can pause, breathe, feel, and simply be. In the age of endless noise and productivity, we need platforms that nurture the unseen dimensions of our health—emotional, mental, and spiritual. That’s what we are building here.”

In a time when the world is leaning toward slow, conscious living, Eternal Oasis stands as a gentle reminder of the power of presence. As Gurgaon residents navigate life in one of India’s most fast-paced urban centres, this soulful haven invites them to reconnect—with themselves, with each other, and with the simple joy of just being.


From Ayurveda to Ocean Rituals: Why Wellness-Focused Indians Are Heading to Four Seasons Maldives

From Ayurveda to Ocean Rituals: Why Wellness-Focused Indians Are Heading to Four Seasons Maldives

By Nishang Narayan

Published on July 19, 2025

In a world that rarely slows down, a new wave of Indian travellers is choosing to do just that—and finding healing in the process. While India has always been the cradle of ancient wellness sciences like Ayurveda and yoga, its wellness seekers are now expanding their journey beyond borders. The shift isn’t just about luxury—it’s about longevity, self-discovery, and reconnection.

Post-pandemic, Indian tourists consistently led arrivals to the Maldives, and today, the country remains among the top international markets. Wellness travel has become more than a holiday trend; it’s a personal pursuit of balance, often spanning two to three weeks each year. Four Seasons Resorts Maldives is leading this transformation by offering experiences that are not only luxurious but meaningfully restorative.

AyurMa at Four Seasons Resort Maldives at Landaa Giraavaru

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Set within the Baa Atoll UNESCO Biosphere Reserve, AyurMa offers more than just spa treatments—it offers an ethos. Guests are welcomed by a multidisciplinary team of Ayurvedic doctors, yoga therapists, and naturopaths, who work together to design bespoke wellness journeys.

What sets AyurMa apart is its eco-integrative approach. From sustainably harvested herbs to therapies aligned with nature’s rhythms, every detail is consciously curated. The PraMā diagnostic experience—a mix of body scans, pulse reading, and mobility tests—ensures that every session is rooted in precision.

With offerings like sunrise yoga, emotional detox, and sound healing, AyurMa goes beyond physical wellbeing. It becomes a space to listen—to the body, to the planet, and to ancient wisdom.

Island Spa at Four Seasons Resort Maldives at Kuda Huraa

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A short dhoni ride away from the main resort lies the Island Spa, a sanctuary surrounded entirely by the sea. Built on its own tiny island, this space invites guests to disconnect from the world and reconnect with the elements.

Therapies here draw on the ocean’s intelligence—crystal salt scrubs, seaweed rituals, and even massages choreographed to the natural tides. Overwater pavilions open to the breeze and sky create an immersive atmosphere, where wellness is felt through all five senses.

The spa’s signature Night Spa experience—a starlit treatment beneath the open sky—is both a ceremony and a memory. Practices like ice bath therapy and antigravity yoga add to its repertoire of conscious, slow-living rituals.

A Wellness Shift from India to the Islands

Wellness, once a luxury, is now a necessity. Indians are embracing a new paradigm—one where healing is not an escape but a return: to the self, to balance, and to a life of intention.

With AyurMa and the Island Spa, Four Seasons Resorts Maldives isn’t just part of the wellness travel wave—it’s leading it. These aren’t just holidays. They are journeys back to wholeness.

Because sometimes, the most powerful kind of luxury… is simply the time and space to begin again.


Raksha Bandhan Goes Soulful with Bharat Vedica’s Wellness-Inspired Gifting Hamper

Raksha Bandhan Goes Soulful with Bharat Vedica’s Wellness-Inspired Gifting Hamper

By Nishang Narayan

Published on July 19, 2025

This Raksha Bandhan, Bharat Vedica – A Patel Venture – reimagines sibling love with a gift rooted in wellness, tradition, and thoughtful indulgence. The brand has unveiled its limited-edition Rakhi Hamper, a beautifully curated blend of Vedic-inspired luxury and Indian ritual purity, made for the modern conscious consumer.

The hamper brings together some of Bharat Vedica’s signature offerings, A2 Gir Cow Ghee, Gulkand-infused honey, jaggery powder, an organic handcrafted rakhi, and a jute bag of artisanal chocolates made in small batches using Ayurvedic principles.

“Raksha Bandhan is more than just a festive occasion, it’s a moment to honour our roots and share a token of protection and care. Our Rakhi Hamper reflects this sentiment by offering purity and provenance in every element,” shared Arvind Patel, MD, Bharat Vedica – A Patel Venture.

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The hampers are available exclusively on BharatVedica.com. In a market increasingly drawn to mindful and ethical gifting, Bharat Vedica taps into a growing movement, luxury that feels good and does good.

About Bharat Vedica:

A passion-driven D2C wellness brand, Bharat Vedica revives India’s agricultural wisdom through certified organic and chemical-free products. From Bilona A2 Gir Cow Ghee and wood-pressed oils to raw honey, every product is lab-tested and ethically sourced. At its core, Bharat Vedica is not just a brand, it’s a cultural revival of holistic wellness, bringing age-old nourishment into the modern kitchen.

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