Four Seasons Costa Rica Launches 2025 Visiting Wellness Practitioners Program

Four Seasons Costa Rica Launches 2025 Visiting Wellness Practitioners Program

By Manu Vardhan Kannan

Published on January 5, 2025

The Four Seasons Resort Peninsula Papagayo in Costa Rica has announced the much-awaited return of its Visiting Wellness Practitioners Residency Program for 2025. Known for redefining the boundaries of luxury wellness, the program provides guests with transformative experiences through diverse healing modalities guided by globally celebrated experts.

A Signature Wellness Experience

The program takes place in the resort’s Wellness Shala, a serene sanctuary inspired by the Guanacaste winds and designed by Mexican architects Luis Alejandro Cuesta and Javier Creuheras of Arquitectura Mixta. This unique space combines natural aesthetics with innovative design, offering an ideal environment for self-discovery and holistic healing.

“The Visiting Wellness Practitioners Residency Program is a testament to our commitment to exceptional, life-enriching experiences,” said Ian Robert Caparra, General Manager of Four Seasons Resort Costa Rica.

A Lineup of Renowned Practitioners

The year-long program features a diverse roster of wellness experts from around the globe, each leading month-long residencies that include sound healing, yoga therapy, energy practices, and more.

  • January: Koya Webb
    An internationally renowned yoga instructor and holistic health coach, Koya Webb integrates yoga, energy work, and plant-based nutrition to inspire balance and purpose.

  • February: Kristyna Paulus
    A master of yoga philosophy and Ayurveda, Kristyna offers personalized yoga therapy sessions combining Hatha Yoga, Yoga Nidra, and Yoga Sculpt.

  • March: Daniel Byrne
    Specializing in sound healing and breathwork, Daniel's transformative sessions create meditative states for renewal and introspection.

  • April: Rashia Bell
    Rashia’s expertise in crystal healing and energetic design merges spiritual connectivity with holistic well-being through Chakra Energy Yoga and lunar rituals.

  • June: Alejandra Ulate
    Known for her dynamic practices in acroyoga and mantra singing, Alejandra offers sessions that combine movement and spirituality.

Other practitioners include Sarah Garden, specializing in therapeutic yoga for physical restoration, and Marianna Jacobs, a shamanic energy healer delivering ancient techniques to clear blockages.

Holistic Healing Meets Innovation

The program highlights the intersection of ancient traditions and modern techniques, offering practices like acupuncture, sound journeys, and acoustic soundscapes. Each residency promises a tailored approach, fostering physical vitality, emotional clarity, and spiritual growth amidst Costa Rica’s lush coastal landscapes.

Arnaud Dieutegard, Senior Director of Spa, remarked, “This year, we are proud to bring renowned experts from four continents to create a safe space where guests can explore diverse modalities and find balance in their lives.”

Conclusion

The 2025 Visiting Wellness Practitioners Residency Program at Four Seasons Resort Peninsula Papagayo is more than a retreat; it is a journey into transformative self-discovery and wellness. Set against the backdrop of Costa Rica’s stunning beauty, it offers guests an unparalleled opportunity to rejuvenate their mind, body, and spirit.


Subuthi Spa at Sterling Lake Palace Alleppey Wins Big at Spa & Wellness Summit 2025

Subuthi Spa at Sterling Lake Palace Alleppey Wins Big at Spa & Wellness Summit 2025

By Nishang Narayan

Published on June 19, 2025

Sterling Holiday Resorts proudly celebrates the recognition of Subuthi Spa at Sterling Lake Palace Alleppey as one of the Top 10 Resort Spas in India, awarded at the Spa & Wellness Summit 2025 held in Mumbai. The award was presented by none other than Dr. Mickey Mehta, a pioneer in India's wellness movement, cementing the spa's reputation for authentic and immersive Ayurvedic experiences.

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Renowned for its traditional therapies rooted in ancient science, Subuthi Spa offers personalized treatments like Abhyanga, Shirodhara, Pizhichil, and Njavarakizhi—each tailored by expert Vaidyas using Nadi Pariksha, a diagnostic method that identifies an individual’s doshas: Vata, Pitta, and Kapha. These treatments go beyond relaxation, creating a path to inner alignment and lasting wellness.

As the monsoon season unfolds—considered by Ayurveda as the most effective period for detox and rejuvenation—Subuthi Spa transforms into a tranquil haven for holistic healing. The spa’s lush setting and mindful treatments invite guests to reconnect body, mind, and spirit in harmony with the climate.

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“Subuthi Spa has been crafted to deliver immersive, mindful experiences that nurture every dimension of wellbeing—physical, emotional, and spiritual,” said Anupam Dutta, Chief Marketing Officer, Sterling Holiday Resorts. “This recognition reaffirms our promise to create sanctuaries of healing across India—be it through our award-winning spas or our curated ‘What A Trip’ wellness retreats.”

The success of Subuthi Spa at Alleppey is part of a larger wellness initiative by Sterling, with over 20 Subuthi Spas across India. Guests can experience these therapeutic offerings at properties such as Sterling Palm Bliss Rishikesh, Sterling Wayanad, Sterling Munnar, and Sterling Arunai Anantha Tiruvannamalai, where Ayurveda Acharyas and trained chefs collaborate to offer complete rejuvenation through therapies and wellness cuisine.

Travelers seeking structured wellness getaways can now explore ‘What A Trip’ programs offering 3, 7, or 14-day packages, tailored for conscious rejuvenation. Bookings and details are available at www.whatatrip.sterlingholidays.com.

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About Sterling Holiday Resorts Ltd.:

Sterling Holiday Resorts Limited operates a network of over 60 resorts across 54 destinations in India, covering hills, beaches, jungles, heritage sites, and more. With over 3,200 rooms and offerings spanning leisure stays, destination weddings, group travel, and MICE events, the company stands as a leader in the Indian hospitality space. Sterling is a wholly owned subsidiary of Thomas Cook (India) Ltd., part of the Fairfax Financial Holdings Group.

For more, visit: www.sterlingholidays.com


Westin Hotels Celebrate Global Wellness Day with Rejuvenating Experiences Across Asia Pacific

Westin Hotels Celebrate Global Wellness Day with Rejuvenating Experiences Across Asia Pacific

By Nishang Narayan

Published on June 19, 2025

Westin Hotels & Resorts, part of Marriott Bonvoy’s global brand portfolio, is once again reaffirming its dedication to wellness travel as it marks Global Wellness Day on June 14 with a region-wide celebration across Asia Pacific (excluding China). Themed around #ReconnectMagenta, this year’s initiative focuses on fostering meaningful connections and moments of intentional self-care.

With wellness deeply embedded in its brand ethos, Westin’s approach for 2025 moves beyond individual health to embrace a more holistic idea of well-being. From invigorating morning rituals to calming nighttime practices, Westin is inviting guests to rediscover balance, nurture personal connections, and slow down for a day of mindful rejuvenation.

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“At Westin, wellness isn't a trend – it's a commitment that runs deep in the brand's DNA,” said John Toomey, Chief Commercial Officer, Marriott International, Asia Pacific excluding China. “This Global Wellness Day, our hotels are bringing to life this commitment through thoughtful, guest-centered experiences that offer moments of stillness and intentional self-care.”

Hotels across the region will transform into hubs of renewal, featuring a variety of activities rooted in the brand’s signature Pillars of Well-being: Sleep Well, Eat Well, and Move Well. From sound baths and meditative rituals to curated wellness markets and sensory escapades, every offering is designed to help guests connect with their body, mind, and the world around them.

Each experience is carefully tailored to meet guests wherever they are on their personal wellness journey, making wellness travel both intuitive and accessible.

This Global Wellness Day, Westin Hotels & Resorts invites you to pause, breathe, and take the time to reconnect—because a balanced life begins with small, meaningful moments.


Meliá Pattaya Unveils YHI Spa with Signature Thai Healing and Global Wellness Touch

Meliá Pattaya Unveils YHI Spa with Signature Thai Healing and Global Wellness Touch

By Nishang Narayan

Published on June 10, 2025

Meliá Pattaya Hotel has officially launched its YHI Spa, offering a thoughtfully curated menu of wellness treatments that promote physical and mental well-being — from improving metabolism and easing tension to boosting circulation and enhancing sleep quality.

This marks the fourth YHI Spa in Thailand under Meliá Hotels International, following successful rollouts at Meliá Koh Samui, Meliá Phuket Mai Khao, and Meliá Chiang Mai. Named after the goddess of life and light from the Karraur First Nations mythology, YHI Spa blends ancient Asian healing wisdom with contemporary wellness techniques.

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With four serene treatment rooms and a traditional Thai herbal sauna, the spa is designed for ultimate rejuvenation. The spa’s signature treatment, “YHI Oriental Harmony”, combines Swedish and Thai massage techniques to target pressure points and aid muscle recovery — ideal for guests with persistent back, neck, or shoulder tension.

Highlighting Thai heritage, the “Siam Serenity Herbal Compress” features the traditional Luk Pra Kob infused with lemongrass, turmeric, camphor, and ginger, offering relief from inflammation and improved circulation.

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For those seeking a full immersive experience, the “Blue Ocean Bliss Signature Treatment” blends a detoxifying marine salt scrub, yoga stretches, and an oil and seawater massage — topped with a local snack and herbal drink. Couples can enjoy the “Lot of Love” package, beginning with a romantic milk bath and followed by a shared massage.

The spa also offers facials and body treatments like the “Yuzu Scrub and Vitiver Body Polish” with Himalayan salt, konjac sponge, and caffeine to brighten and rehydrate the skin. The “Ageless Facial Treatment” uses natural extracts from water lily, licorice, and cactus to combat signs of aging.

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Shorter hydrotherapy rituals, such as the “Citrus and Salt Bath Voyage” and “Royal Rice Milk Soak”, provide 30 minutes of pure relaxation and detox.

All treatments use products from HARNN, an organic Thai wellness brand known for natural, artisanal formulations passed down through generations.

Open daily from 10am to 8pm, the YHI Spa at Meliá Pattaya offers three single treatment rooms with showers, a spa suite for couples with hydrotherapy, and a Thai herbal sauna to complete the wellness journey.

For bookings, visit melia.com, email info.pattaya@melia.com, or call +66 33 168 555.

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