Fuel Your Resolutions: A Foodie's Guide to Healthy Eating

Fuel Your Resolutions: A Foodie's Guide to Healthy Eating

By Nishang Narayan

Published on February 1, 2025

The new year is here, bringing fresh goals for health and wellness. But let’s be real—sticking to those healthy eating resolutions can be challenging! To make things easier (and tastier), we’ve rounded up the best restaurants serving delicious and nutritious dishes that will keep you on track.

Blabber

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If you're craving the cozy comfort of a warm bowl of soup, Blabber has just what you need. Their Quinoa & Avocado Salad is a refreshing and light choice, perfectly complementing the Asparagus & Potato Soup—a creamy, hearty delight ideal for chilly evenings.

The Pantry

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For the health-conscious foodie, The Pantry delivers guilt-free indulgence. Their Guilt-Free Pizza features a flourless cauliflower crust topped with tomato sauce, reduced-fat cheese, mushrooms, roasted garlic, and arugula—a vegan delight! For a flavorful twist, try the Arabian Rooster Pizza with zataar-infused grilled chicken and homemade ricotta. Other must-tries include the Keto Pesto Gnocchi, featuring herbed ricotta gnocchi with grilled peppers and broccoli, and the Keto Fit Fab Bowl, packed with turmeric cottage cheese, scrambled eggs, avocado, and almond crisps. And if you have a sweet tooth, don’t miss their Gluten-Free Cheesecake—a treat that’s both decadent and guilt-free!

Si Nonna's

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Indulge in authentic Italian flavors with a health-conscious twist at Si Nonna’s. The Casareccia Salad is a vibrant medley of black olives, juicy tomatoes, and aged Parmesan, packed with antioxidants and nutrients. If you’re in the mood for something heartier, opt for the Contadina in Roasted Chicken or the Roasted Pork Bacon, both served with fresh arugula, balsamic vinegar, and EVOO.

Two Gud Sisters

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For a unique blend of flavors, Two Gud Sisters serves up dishes that are both nourishing and exciting. The Kyoto Klear Soup is a refreshing broth that revitalizes the body, while the Fennel & Orange Salad offers a perfect balance of sweet and savory with its citrusy brightness.

The Corrner Room

For an elevated dining experience, The Corrner Room offers refined dishes that are as stunning as they are delicious. The Beetroot Chevre Salad is a vibrant masterpiece, while the Tomato Quinoa Soup delivers a rich, sophisticated flavor—perfect for those who love a gourmet take on healthy eating.

Eat Well, Feel Amazing!

Healthy eating doesn’t have to be boring! With these amazing restaurants, you can indulge in flavorful and wholesome meals while staying on track with your wellness goals.


The Glenwalk by Sanjay Dutt and Cartel Bros Wins Bronze at London Spirits Awards 2025

The Glenwalk by Sanjay Dutt and Cartel Bros Wins Bronze at London Spirits Awards 2025

By Nishang Narayan

Published on April 27, 2025

Sanjay Dutt and Cartel Bros' premium Scotch whisky, The Glenwalk, has once again made India proud by securing a Bronze Medal in the Whiskey Category at the prestigious London Spirits Awards 2025. Building on its streak of international recognitions, this latest win reaffirms The Glenwalk’s reputation for crafting an exceptional, world-class spirit.

The London Spirits Awards, globally respected for its rigorous blind-tasting and overall brand evaluation, recognized The Glenwalk for its standout quality, value, and packaging. Sharing the excitement, Mokksh Sani, Founder of Living Liquidz, Mansionz, and Co-founder of Cartel Bros, said, “We are delighted to receive this Bronze medal at the London Spirits Awards for the second consecutive year. This continued recognition speaks volumes about the dedication and expertise that goes into every bottle of The Glenwalk.”

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The Glenwalk’s latest achievement adds to an impressive list of accolades, including a Gold Medal at ProWine 2023, Silver Medals at ProWine and London Spirits Competition 2024, a Silver Award at the International Wine and Spirits Competition 2024, and a Gold at the Spiritz Achiever 2024. These awards collectively highlight the brand’s steadfast commitment to excellence—a vision passionately driven by co-founders Mokksh Sani, Jitin Merani, Rohan Nihalani, Manish Sani, and Chief Business Officer Neeraj Singh.

Expressing his pride, brand ambassador and co-founder Sanjay Dutt shared, “It's great to see The Glenwalk consistently shine on the global stage. Winning another medal at the London Spirits Awards is a testament to the brand's enduring quality and the passion of the Cartel Bros team. Congratulations on this well-deserved achievement.”

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Maharashtra continues to lead as The Glenwalk’s biggest market, contributing over 45% of its total sales. The brand’s rapid rise has been nothing short of remarkable—closing FY 2024–25 with an impressive 1.4 million bottles sold across India. With expansion plans targeting 4.2 million bottles in India, travel retail, and overseas markets in the next year, The Glenwalk is set to scale new heights.

About The Glenwalk:

Founded and owned by Cartel Bros, The Glenwalk is a premium Scotch whisky crafted with the finest Scotch malts and grains, aged for three years. Produced in Scotland by one of the world's top three manufacturers, it offers outstanding quality at an attractive price point. Endorsed by Sanjay Dutt, The Glenwalk has rapidly expanded into 15 Indian states, partnering with over 30 distribution partners—a rare feat for a new AlcoBev brand.


Brau Galie Brings Asia’s First Glass Microbrewery Experience to Bengaluru

Brau Galie Brings Asia’s First Glass Microbrewery Experience to Bengaluru

By Nishang Narayan

Published on April 27, 2025

Bengaluru’s buzzing F&B scene just got a spectacular new addition. Brau Galie, Asia’s first glass microbrewery from Germany, has officially opened its doors in Koramangala, offering a fresh take on craft beer, global cuisine, and live experiences—all under one roof.

‘Brau’ means brew, and ‘Galie’ means gallery—and true to its name, Brau Galie is a celebration of the art of brewing. Combining centuries-old German brewing traditions with futuristic technology, the venue promises an immersive experience like no other. Think live brewing, a live cocktail bar, a live kitchen, and live music—all happening together, creating an electric atmosphere.

Located in the heart of Bengaluru, Brau Galie spans multiple levels and features a retractable rooftop that opens up to the city’s skies. Its three-story hand-painted mural and warm, earthy interiors make it a visual treat, perfect for private parties, corporate events, or casual evenings with friends.

At the heart of Brau Galie is its impressive brewing setup, led by a renowned German brewmaster using advanced copper and glass systems. Guests can enjoy six signature brews, including three German classics—Bavarian Hefe, Munich, and Dunkel Lager—and three global styles crafted by Indian brewmasters, like the popular seasonal Raspberry Sour.

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But it’s not just the beers that shine. Brau Galie's globally inspired menu offers everything from tapas-style plates for two to full-course meals, all carefully curated to pair perfectly with their brews. Whether you’re popping in for a casual drink or hosting a grand celebration, the à la carte and celebration menus promise something for every palate.

Inclusivity is at the core of the Brau Galie experience—no dress codes, no overpowering music, and a kid-friendly policy make it a welcoming space for everyone. It’s all about meaningful conversations, great food, better brews, and unforgettable memories.

"At Brau Galie, we believe the guest is our first priority," shares Mr. Sunil Naidu, Founder of Brau Galie. "Our vision has always been to offer a premium ambiance while ensuring value for money. We're proud to introduce a concept that blends tradition with innovation and are excited to share it with Bengaluru."

More than just a microbrewery, Brau Galie is poised to become a cultural hub, redefining how Bengaluru experiences craft beer, cuisine, and community—all in one stunning, lively destination.


SGF Opens New Outlet in Delhi’s Mukherjee Nagar, Catering to Student Foodies

SGF Opens New Outlet in Delhi’s Mukherjee Nagar, Catering to Student Foodies

By Manu Vardhan Kannan

Published on April 26, 2025

SGF (Spice Grill Flame), one of India's fastest-growing vegetarian restaurant chains, has launched its newest outlet in Mukherjee Nagar, Delhi. The new branch officially opened its doors on April 9, 2025, strengthening SGF’s presence in Delhi and bringing its signature flavourful and affordable vegetarian fare to one of the city's most buzzing student hubs.

Positioned right at the heart of the student-centric neighbourhood, the Mukherjee Nagar outlet is designed to offer a relaxed yet vibrant dining experience. Guests can enjoy SGF’s complete menu, which includes beloved North Indian dishes, spicy Chinese offerings, Tandoori treats, and the crowd-favourite Soya Chaap, all within a premium yet pocket-friendly setting.

Understanding the preferences of the local student community, SGF has introduced a set of special value deals at this outlet: Buy one get one free on all Chinese items and flat 20% off on Indian Specials.

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Sharing his thoughts on the launch, Mr. Kewal Ahuja, Founder and Director of SGF India, said, “We’re excited to bring the complete SGF experience to Mukherjee Nagar. This outlet is a perfect blend of our evolving brand identity and our core focus on delicious, value-packed meals. We’re confident that our unique mix of taste, variety, and affordability will resonate strongly with the local community, especially students.”

SGF invites everyone in and around Mukherjee Nagar to drop by and savour their wide-ranging menu in a warm, welcoming atmosphere, whether it’s a casual lunch, quick bite, or group hangout.

About SGF India

Established in 2012, SGF has grown from two humble outlets to over 100 locations across India. Known for its tangy, spicy, and 100% vegetarian offerings, the brand also caters to vegan diners, making it a go-to destination for plant-based food lovers. SGF continues to serve up flavour-rich meals with a focus on taste, variety, and value.

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