Habuild Launches #KarkeTohDekho Initiative on World Health Day to Inspire Better Health

Habuild Launches #KarkeTohDekho Initiative on World Health Day to Inspire Better Health

By Nishang Narayan

Published on April 9, 2025

In a bold move to inspire India towards a healthier tomorrow, wellness platform Habuild has launched the #KarkeTohDekho initiative on World Health Day. The campaign is a national call to action designed to break the biggest barrier to health—overthinking. Aligned with the World Health Organization's 2025 theme, "My health, my right," Habuild urges individuals to claim their health rights by simply starting.

Contrary to common challenges like lack of time or motivation, the real obstacle is hesitation. The endless planning, the “kal se shuru karenge” mindset often holds people back. This World Health Day, Habuild’s message is clear: override the mental block and take that first small step. No pressure. No perfection. Just action.

As a highlight of the initiative, Habuild will host a special 10-minute live yoga session on April 7th at 8 PM IST, open to everyone. This session underscores the belief that even a few minutes of movement can lay the foundation for lifelong wellness. With no gear or preparation needed, the live session exemplifies the initiative’s goal: action leads to motivation.

“People don't struggle with exercise. They struggle with starting,” says Saurabh Bothra, Founder & CEO of Habuild. “ #KarkeTohDekho is our way of nudging India into action. One stretch. One breath. One small beginning—that's all it takes.”

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Habuild, which has positively impacted over 95 lakh lives globally, operates on the principle of prioritizing action over perfection. Its daily live yoga sessions, accessible through WhatsApp and YouTube, have helped countless users develop a habit of incorporating even 5 to 10 minutes of wellness into their daily routines. More than just a hashtag, #KarkeTohDekho represents a mindset shift aimed at turning hesitation into a habit and inspiring a national movement towards gentle, consistent wellness.

This World Health Day, join Habuild in embracing health without the weight of perfection. Because the journey to better health doesn’t require perfect timing—it simply begins with taking that first step.

About Habuild:

Habuild is a habit-building wellness platform that empowers individuals to develop healthy living practices through Yoga, Meditation, and more. Focused on facilitating lasting lifestyle changes, Habuild enables users to enhance their overall well-being and quality of life.

About Saurabh Bothra:

Saurabh Bothra, CEO of Habuild, is a certified yoga instructor, entrepreneur, TEDx speaker, and YouTube creator. Notably, he set a world record for performing Yoga with 5,99,162 people on International Yoga Day and achieved a Guinness World Record by connecting 2.4 million people to Yoga for 21 days. Saurabh also hosts podcasts and shares valuable wellness insights across his social channels.


Phulay Bay Unveils Exclusive Royal Andaman Sea Experience with Private Yacht Journeys

Phulay Bay Unveils Exclusive Royal Andaman Sea Experience with Private Yacht Journeys

By Hariharan U

Published on April 8, 2026

Redefining luxury coastal escapes, Phulay Bay, a Ritz-Carlton Reserve has introduced an exclusive new offering that blends immersive sea journeys with refined villa living. The newly launched “Royal Andaman Sea Package” invites travellers to explore Southern Thailand’s breathtaking marine landscapes aboard a private luxury yacht.

Set along the pristine shores of Krabi, the resort offers a gateway to the turquoise waters of the Andaman Sea, where island-studded vistas and serene beaches create a picture-perfect setting for exploration and relaxation.

At the heart of this experience is Thim Thaem Toei, a 62-foot British-built motor yacht designed for intimate and luxurious voyages. Accommodating up to 12 guests, the yacht features spacious interiors, a dedicated crew, and an onboard butler, ensuring a seamless and personalised journey. Guided by an experienced local captain, guests can discover hidden coves, secluded beaches, and scenic bays across the region.

The voyage includes visits to iconic destinations such as the Phi Phi Islands, James Bond Island, and Hong Island. Along the way, guests can swim in crystal-clear waters, snorkel among vibrant coral reefs, and unwind with gourmet dining experiences, tropical fruits, and Champagne onboard.

The Royal Andaman Sea Package further elevates the stay with accommodation in a luxurious Royal Beach Villa. Spanning 450 square metres, the villa features private gardens, an infinity pool, and panoramic ocean views, offering a serene and indulgent retreat. Guests are welcomed with VIP airport services and private in-villa check-in, setting the tone for a highly personalised experience.

The package includes daily breakfast served with ocean views, a wellness consultation with the resort’s Reserve Wellness Expert, a tailored 60-minute spa session, and a 120-minute signature spa ritual for two. A highlight of the stay is a full-day island-hopping cruise aboard the yacht, complete with a Reserve Gourmet Picnic curated by the onboard butler.

Back at the resort, guests can enjoy the signature “Dining Beyond” experience, crafted by the Executive Chef, adding a culinary dimension to the overall journey.

Speaking about the offering, General Manager Vidya Sagar highlighted the uniqueness of Southern Thailand’s coastal treasures and the resort’s commitment to delivering highly personalised and immersive luxury experiences. As Krabi’s only Michelin three-key resort, Phulay Bay continues to set benchmarks in bespoke travel and hospitality.

Available for a minimum three-night stay, Full-day yacht experiences are also available, offering guests the opportunity to explore the Andaman Sea in unmatched comfort and style.


TIA Wellness Resort Introduces Immersive Bath Rituals for Rest and Renewal

TIA Wellness Resort Introduces Immersive Bath Rituals for Rest and Renewal

By Hariharan U

Published on March 25, 2026

TIA Wellness Resort is redefining how guests unwind with the launch of its new range of wellness bath rituals, designed to bring together relaxation, indulgence, and thoughtful experiences.

Set along the scenic coastline of Da Nang, the resort introduces four distinct bath rituals, Deep Slumber, Detox Harmony, Radiant Glow, and Romance Bliss each created to suit different moods and wellness needs. These experiences go beyond the usual soak, combining curated lighting, infused bath ingredients, personalised wellness drinks, and themed treats to elevate the overall experience.

Each ritual also encourages guests to begin with a pre-bath treatment, helping the body fully relax and making the soak more effective.

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There are many trends in wellness that come and go but a relaxing soak in a tub has long been known to be beneficial,” said Ramon Imper, general manager of TIA Wellness Resort. “We’ve taken a simple yet effective wellness practice and elevated it into an experience that we hope guests will remember long after their holiday.”

The Deep Slumber ritual focuses on improving sleep quality, starting with calming therapies before leading into a lavender-infused bath with natural ingredients like Epsom salts and dried mugwort. Soft lighting and a Lavender Reishi Latte add to the calming atmosphere, helping guests ease into rest.

For a more cleansing experience, the Detox Harmony ritual draws from traditional Vietnamese botanical practices. It blends native forest herbs with ingredients like ginger and lemongrass, complemented by a detox tea and healthy treats, creating a refreshing reset for both body and mind.

The Radiant Glow ritual is centred around skin nourishment, featuring a floral bath infused with green tea, rose petals, honey, and coconut milk. Guests can pair this with a refreshing collagen-based drink and skincare elements for a complete glow-focused experience.

Meanwhile, the Romance Bliss ritual is designed for couples, offering a candlelit bath setup with floral elements, essential oils, and indulgent touches like chocolate-covered strawberries and champagne, creating a warm and intimate setting.

With these new offerings, TIA Wellness Resort continues to focus on holistic wellness, blending traditional practices with modern comforts to create meaningful and memorable stays. 


Ayurbay at The Bheemili Resort Offers Coastal Ayurveda Retreat in Visakhapatnam

Ayurbay at The Bheemili Resort Offers Coastal Ayurveda Retreat in Visakhapatnam

By Hariharan U

Published on February 10, 2026

Set along the serene coastline of Bheemunipatnam, Ayurbay Wellness Centre at The Bheemili Resort, managed by Accor, presents a thoughtfully curated wellness retreat rooted in the principles of classical Ayurveda. Designed for guests seeking balance, renewal and deep relaxation, Ayurbay blends time-honoured healing traditions with the natural calm of the sea.

Each wellness journey begins with a detailed consultation that assesses individual dosha, lifestyle and wellness goals, allowing therapies to be customised with care and precision. The centre offers a range of authentic Ayurvedic treatments including Abhyanga, Shirodhara, Kati Basti, Greeva Basti, Pinda Sweda, Udwartana and Nasyam. Using traditional medicated oils and age-old techniques, these therapies aim to relieve stress, improve sleep quality, ease muscular and joint discomfort, support detoxification and restore overall vitality.

Sharing his perspective, Dr Satya Sai Vissavajjula, Chief Ayurvedic Physician at Ayurbay Wellness Centre, said that personalised care combined with the resort’s coastal environment allows guests to experience deeper relaxation and long-lasting rejuvenation.

Wellness at Ayurbay extends beyond the treatment rooms. Guests can participate in daily yoga and Zumba sessions, unwind along the pristine beachfront, stroll through expansive green lawns or connect with nature in the resort’s organic fruit and vegetable garden. The open skies, gentle sea breeze and lush surroundings naturally enhance the restorative effects of Ayurvedic healing.

With its focus on authenticity, personalisation and nature-led wellness, Ayurbay at The Bheemili Resort offers guests an opportunity to pause, reconnect and return feeling calmer, lighter and refreshed.

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