Krystal School of Excellence (KSE), a leading institute in the hospitality industry, recently hosted an inspiring yoga session for its students to observe International Yoga Day. Held at the KSE campus, the event aimed to promote better health and wellness among the students.

Led by Nikita Agrawal, founder of Isira Yoga, the session featured rejuvenating breath-work exercises and pranayama techniques. Nikita Agrawal, a certified teacher from the Sivananda Ashram in Kerala and accredited by the Yoga Control Board (YCB) and Indian Yoga Association (IYA), emphasized that yoga is not just an exercise routine but a holistic way of life and a guiding philosophy.

Throughout the session, Nikita demonstrated practical ways to integrate yoga into daily life for a more balanced and fulfilling lifestyle. Her insights and techniques resonated profoundly with the students, making the session both enlightening and enjoyable. The session proved highly beneficial, promoting mental, physical, and spiritual well-being for the students.

The initiative by Krystal School of Excellence to host this session was truly commendable, highlighting their commitment to the overall development and wellness of the students. Such initiatives not only enhance the educational experience but also foster a culture of health and mindfulness within the school community.

About Krystal School of Excellence:

Established in 2015, Krystal School of Excellence stands as a bastion of unparalleled hospitality education, helping students become the best in the hospitality world. The institute teaches with a global mindset and is approved by NCVTE Govt. of India and the London Academy of Professional Training (LAPT). KSE is also a proud member of HRAEI, The Hotel and Restaurant Association of Eastern India. For more information, visit Krystal School of Excellence.