With the October 2–4, 2026 long weekend offering an opportunity to step away from busy routines, Kshemavana Naturopathy & Yoga Center near Bengaluru is inviting wellness seekers to use the break for a dedicated pause focused on rest, rejuvenation and mindful living.

Located in Nelamangala, Bengaluru, the wellness retreat brings together naturopathy, yoga, therapeutic treatments, mindful practices and wellness-focused nutrition within a natural setting designed for guests looking to slow down and spend time focusing on their wellbeing.

The three-day experience combines wellness therapies and guided activities that guests can incorporate into their short break. The retreat offers treatments including Swedish and deep tissue massages, mud baths, foot reflexology, acupressure and herbal baths.

Alongside therapeutic treatments, guests can participate in wellness practices such as Pranayama and sunset meditation, creating a structured routine around movement, relaxation and mindful practices during their stay.

The experience also places emphasis on nutritious meals and time spent in a calm natural environment. The combination of guided practices, treatments and wellness-focused food is designed to provide individuals and couples with an alternative to a conventional long-weekend getaway.

A Wellness Break Close to Bengaluru

For travellers looking to leave the city without undertaking a long journey, Kshemavana's location in Nelamangala provides an option for a short wellness-focused escape from Bengaluru.

Guests can use the long weekend to experience naturopathy and yoga programmes, therapeutic treatments and meditation while following a structured wellness routine.

Event Details:

Venue: Kshemavana Naturopathy and Yoga Center, Bengaluru
Dates: October 2–4, 2026
Contact: 76504383800 / 76325043802

About Kshemavana Naturopathy and Yoga Center:

Kshemavana Naturopathy and Yoga Center, the flagship holistic wellness centre of SDM Educational Society, offers programmes focused on naturopathy, yoga, lifestyle medicine and integrative wellness.

Located across 23 acres of natural greenery near Bengaluru, the centre offers wellness programmes incorporating naturopathy, yoga, nutrition, hydrotherapy, physiotherapy, acupuncture and lifestyle modification therapies.

With a focus on preventive healthcare and natural healing practices, Kshemavana aims to support individuals in developing sustainable lifestyle practices as part of their approach to long-term health and wellbeing.