Santé Spa Cuisine: A Wellness Oasis in Mumbai's BKC

Santé Spa Cuisine: A Wellness Oasis in Mumbai's BKC

By Author

Published on November 4, 2023

Mumbai, one of India’s bustling metropolises, welcomes a fresh and wholesome addition to its culinary landscape with the arrival of Santé Spa Cuisine. Located in the upscale Bandra Kurla Complex (BKC), this 1800-sqft eatery embodies a philosophy that revolves around vegetarianism, veganism, environmentalism, awareness, and minimalism.

Santé Spa Cuisine, a brainchild of Sonal Barmecha and guided by Chef Shailendra Kekade, promises a holistic dining experience. Their menu is a testimony to their commitment to promoting healthy eating while delighting the palate. Whether you're a fan of tantalizing starters like southern spices cottage cheese or exotic dishes like the Tempeh Slider, Santé Spa Cuisine offers a range of options that cater to your culinary preferences.

What sets Santé Spa Cuisine apart is its dedication to fresh, organic, and healthy ingredients. They craft everything from freshly made salads and wholesome smoothies to cold-pressed juices. The menu caters to all age groups, from infants to senior citizens, ensuring that everyone can enjoy a nutritious meal.

One of the unique aspects of Santé Spa Cuisine is its use of neem wood in some of its crockery and cutlery. Neem wood's natural antibacterial properties make it a hygienic and eco-friendly choice. They even serve tulsi-infused water, adding to the restaurant’s holistic dining experience.

Santé Spa Cuisine is not just about food; it’s a wellness movement. Their commitment to providing guilt-free, flavorful dishes is evident in their selection of natural sweeteners like organic honey, jaggery, and stevia. Their offerings include vegan, gluten-free, amino-rich, protein-rich, and high-fiber options.

The restaurant also boasts an impressive selection of local and international wines and sangrias to complement your meal. The emphasis on locally sourced, indigenous ingredients for their gluten-free pizzas and innovative vegetarian protein-rich burgers showcases their commitment to holistic living.

The brand’s dedication to holistic well-being extends to the ambiance. The interior design is a blend of natural materials, earthen shades, and vibrant elements, creating a soul-soothing ambiance. As you dine amidst lush greenery, you'll find that every detail in the space is thoughtfully curated to align with the brand's ethos.

Santé Spa Cuisine has already garnered popularity among celebrities from various fields. With their foray into BKC, they aim to provide Mumbaikars with a unique culinary experience that combines wellness with exceptional flavors.

So, if you're seeking a dining experience that nourishes both body and soul, Santé Spa Cuisine at BKC, Mumbai, is your go-to destination.


Vaidyaratnam Partners with Vrindavan Ayurveda Chikitsalayam to Open Premier Wellness Centre in Himachal

Vaidyaratnam Partners with Vrindavan Ayurveda Chikitsalayam to Open Premier Wellness Centre in Himachal

By Nishang Narayan

Published on December 17, 2024

Vrindavan Ayurveda Chikitsalayam, a trusted name in Ayurvedic care, has entered into a strategic partnership with Kerala’s renowned Vaidyaratnam Group, marking a significant transformation in holistic wellness. Relaunched as Vaidyaratnam Vrindavan Ayurveda Chikitsalayam (VVAC), this premier wellness center is located in the picturesque Shivalik Foothills near Baddi, Himachal Pradesh. With its serene landscape and cutting-edge infrastructure, VVAC offers a unique blend of traditional Ayurvedic therapies and modern amenities, positioning itself as a go-to destination for holistic healing in North India.

Spread across a 25-acre hilltop campus, VVAC is surrounded by 500 acres of reserved forest, providing a tranquil setting for physical, mental, and spiritual rejuvenation. The center integrates Kerala’s classical Panchakarma therapies with a focus on “Ayurveda First”—a philosophy that prioritizes Ayurveda as a preferred option for preventive and curative healthcare.

Rishi Garg, Founder of VVAC, shared:
“Our partnership with Vaidyaratnam brings world-class Ayurvedic treatments to North India. Guests who previously traveled to Kerala can now access the same expertise here in Himachal Pradesh, delivered by skilled professionals in a state-of-the-art facility.”

State-of-the-Art Facilities

VVAC features 60 well-appointed rooms across three residential blocks—Madhav, Krishna, and Govind—offering options like Studio, Standard, and Premium accommodations to cater to solo travelers, families, and groups. With amenities like Wi-Fi, air-conditioning, and laundry services, the center ensures a comfortable stay for up to 100 guests.

At its heart lies a three-story treatment block equipped with specialized rooms for therapies like Abhyanga, Shirodhara, and Pizhichil. Designed for accessibility and privacy, the block features separate treatment areas for male and female guests. Complementing this is a 7,500 sq. ft. yoga and meditation hall, ideal for spiritual and mental rejuvenation, with advanced audio systems and an elevated stage for sessions.

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Holistic Care and Therapies

VVAC specializes in personalized Panchakarma treatments targeting ailments like arthritis, neurological disorders, skin diseases, hypertension, and anxiety. The collaboration with physiotherapy experts from ReLiva enhances care by offering rehabilitation for musculoskeletal and cardiovascular conditions, sports therapy, and pain management.

The center’s Kashyapura unit prepares fresh oils and herbs for treatments, ensuring authenticity and quality from start to finish.

Farm-to-Plate Nutrition

Dining at VVAC is a unique experience. Tulsi Vanam, a sattvic cafeteria curated by nutritionist Sangeeta Khanna, serves meals made from organic produce grown on the center’s 15-acre organic farm. Each meal is customized to complement individual treatment plans, highlighting diet as a key part of the healing journey.

Spiritual Wellness

Spiritual well-being is integral to VVAC’s philosophy, with three temples dedicated to Lord Krishna, Goddess Kali, and Lord Dhanwantri on the campus. Guests can participate in daily aartis, cow feeding at the Govind Ji Gaushala, and meditation sessions, fostering a sense of peace and connection.

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Accessibility and Recognition

VVAC holds NABH certification and is empaneled with CGHS, the Haryana Government, and CAPF, offering cashless and reimbursable treatments. Health insurance coverage is also available. Strategically located 31 km from Chandigarh, the center is easily accessible by road, rail, and air, attracting guests from Delhi, Punjab, and neighboring states.

Internationally, VVAC has already garnered attention, with 60% of foreign guests coming from Russia and 40% from the UK. The center has also hosted notable Indian personalities, including families of Bollywood star Ayushmann Khurrana and musician B Praak.

Sustainability and Future Plans

VVAC is more than just a wellness retreat—it champions eco-conscious living and sustainable practices. With plans to expand its services, the center is set to become a beacon of responsible wellness tourism.

About Vaidyaratnam Vrindavan Ayurveda Chikitsalayam (VVAC):

Nestled in the serene Shivalik Foothills near Baddi, Himachal Pradesh, VVAC is a state-of-the-art Ayurvedic wellness center that seamlessly blends Kerala’s classical Ayurveda with modern hospitality. Offering personalized treatments, holistic wellness programs, and a tranquil environment, VVAC is a premier destination for healing and rejuvenation.

Learn More at: vrindavanchikitsalayam.com


5th ASLI Aging Fest 2024: Advancing Senior Care and Workforce Development

5th ASLI Aging Fest 2024: Advancing Senior Care and Workforce Development

By Manu Vardhan Kannan

Published on December 15, 2024

The 5th ASLI Aging Fest 2024, hosted at Sheraton Grand in Bangalore, was a landmark event that brought together some of the most influential voices in senior care. Organized by the Association of Senior Living India (ASLI) in collaboration with NITI Aayog, the event focused on transforming senior care into a structured and rewarding career path.

Panel Highlights

A thought-provoking panel discussion featured eminent leaders, including:

  • Dr. Shubnum Singh (Board Member, Healthcare Sector Skills Council, CII)

  • Mansur Dalal (Chairman, CommonAge)

  • Dr. Sanju Thomas Abraham (MD, TN Apex Skill Development Center)

  • Nirupama Vellore Ganapathy (MD, Ad Astra)

The discussion was moderated by Dr. Karthik Narayan R, Board Member, ASLI and Managing Director, Athulya Senior Care.

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Key Takeaways

  1. Beyond Emotional Rewards: Senior care is evolving into a career with structured growth, professional opportunities, and personal fulfillment, making it an attractive option for India’s youth.

  2. Global Perspectives: The event shed light on international opportunities, cross-border learning, and the potential for Indian professionals to make a global impact.

  3. Government Collaboration: Public-private partnerships, funding initiatives, and government support are reshaping the senior care landscape, driving accessibility and innovation.

  4. Innovations in Training: Emerging tools like VR, simulation labs, and digital platforms are revolutionizing healthcare training, making education more inclusive and impactful.

  5. Business Integration: Practical insights were shared on balancing business growth with recruitment and retention challenges, ensuring a sustainable model for operators and service providers.

A Transformative Vision

The overarching message from the event was clear: senior care isn’t just about providing care. It’s about building meaningful careers, enriched by cutting-edge technology, bolstered by government initiatives, and driven by global opportunities.

Dr. Karthik Narayan R emphasized the importance of creating spaces where care is both compassionate and professional, offering immense satisfaction to those in the field. “We’re not just building a team; we’re shaping the future of senior care in India,” he shared.

With a growing demand for senior care services, platforms like the ASLI Aging Fest 2024 are vital in creating awareness and fostering innovation in the industry.


Festive Gifting Made Special: Curate Your Christmas Gift Guide

Festive Gifting Made Special: Curate Your Christmas Gift Guide

By Nishang Narayan

Published on December 13, 2024

As Christmas approaches, it’s time to embrace the warmth, joy, and magic of the season. To make this festive time even more special, we've curated a collection of unique and thoughtful gift ideas that are perfect for spreading holiday cheer. Here's a look at three brands offering handpicked treasures that are bound to make your Christmas gifting unforgettable.

Purple Pompa – Happy Box

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Add a touch of self-care to your loved ones' holiday celebrations with Purple Pompa’s Happy Box. This thoughtfully curated skincare gift set is designed to bring an extra glow to the festive season. The Happy Box includes:

  • 3D Hydra Face Cleanser for gentle cleansing and age-balancing properties.
  • Moisturiser enriched with Vegan Biomarine Actives for deep hydration.
  • Night Repair Age Balance Serum with Tripeptides, Minerals, and Ceramides to reduce fine lines and wrinkles.

Gift your loved ones the joy of self-care with this festive skincare delight. Explore more here.

Nutrizoe – Zoe Bars

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Celebrate the season with a healthful and indulgent gift from Nutrizoe. The Zoe Bars are a delightful snack option, perfect for women on the go. Packed with:

  • 11 essential vitamins
  • Calcium and iron
  • 6.5g of protein per bar

These chocolate hazelnut-flavored bars satisfy sweet cravings while providing a guilt-free energy boost. Whether as a stocking stuffer or a thoughtful gift, Zoe Bars blend wellness and flavor beautifully. Discover the Zoe Bars here.

Strch – Premium Activewear

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For fitness enthusiasts, Strch offers the perfect gift this Christmas. Strch’s premium activewear combines style, comfort, and performance with a focus on sustainability. From high-performance leggings to versatile tops, every piece supports fitness journeys while doubling as chic athleisure wear. Strch ensures breathable fabrics, ergonomic designs, and unmatched durability—making it an inspiring gift for the season. Shop the collection here.

This Christmas, celebrate the joy of giving with these thoughtful treasures that bring together wellness, self-care, and sustainability. Whether for skincare enthusiasts, fitness lovers, or health-conscious individuals, these unique gifts are sure to light up the holiday season!

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