The Anam Mui Ne, a luxurious Indochine-era inspired resort nestled in Vietnam’s beach town of Mui Ne, has added Himalayan singing bowl therapy to its growing wellness menu, offering guests a chance to rejuvenate through ancient healing sounds.

Renowned for their meditative and therapeutic properties, Himalayan singing bowls are used in treatments that involve gently circling a mallet around the rim of the bowl to create deep, resonant sounds. These vibrations are said to travel through the body, promoting both physical and emotional healing.

The spa’s new offerings include five specialized treatments—“Relaxing”, “Balancing”, “Detoxifying”, “Healing Power”, and “Healing Sound Bath”—ranging from 45 to 60 minutes. Each treatment is curated to target different health concerns, from stress relief and better sleep to energy balancing and detoxification.

“Relaxing” therapy uses seven singing bowls to ease tension and calm the nervous system. “Balancing” focuses on harmonizing the body’s chakras and brain hemispheres. “Detoxifying” targets key organs like the liver and kidneys, while “Healing Power” uses warm water and bowl vibrations to stimulate blood circulation and refresh the skin. “Healing Sound Bath” aims to relieve headaches and muscle tension, while creating a peaceful mental state.

Guests can also take part in complimentary hour-long group sound therapy sessions for up to five people.

The Anam Spa features five treatment rooms—three of which are VIP couple’s rooms with soaking tubs—two single rooms, steam rooms, saunas, Jacuzzis, and a full-service beauty salon, offering a comprehensive wellness experience.

For more information or bookings, visit www.theanam.com, email info.mn@theanam.com, or call +(84) 252 628 4868.

In a bold move to inspire India towards a healthier tomorrow, wellness platform Habuild has launched the #KarkeTohDekho initiative on World Health Day. The campaign is a national call to action designed to break the biggest barrier to health—overthinking. Aligned with the World Health Organization's 2025 theme, "My health, my right," Habuild urges individuals to claim their health rights by simply starting.

Contrary to common challenges like lack of time or motivation, the real obstacle is hesitation. The endless planning, the “kal se shuru karenge” mindset often holds people back. This World Health Day, Habuild’s message is clear: override the mental block and take that first small step. No pressure. No perfection. Just action.

As a highlight of the initiative, Habuild will host a special 10-minute live yoga session on April 7th at 8 PM IST, open to everyone. This session underscores the belief that even a few minutes of movement can lay the foundation for lifelong wellness. With no gear or preparation needed, the live session exemplifies the initiative’s goal: action leads to motivation.

“People don't struggle with exercise. They struggle with starting,” says Saurabh Bothra, Founder & CEO of Habuild. “ #KarkeTohDekho is our way of nudging India into action. One stretch. One breath. One small beginning—that's all it takes.”

Habuild, which has positively impacted over 95 lakh lives globally, operates on the principle of prioritizing action over perfection. Its daily live yoga sessions, accessible through WhatsApp and YouTube, have helped countless users develop a habit of incorporating even 5 to 10 minutes of wellness into their daily routines. More than just a hashtag, #KarkeTohDekho represents a mindset shift aimed at turning hesitation into a habit and inspiring a national movement towards gentle, consistent wellness.

This World Health Day, join Habuild in embracing health without the weight of perfection. Because the journey to better health doesn’t require perfect timing—it simply begins with taking that first step.

About Habuild:

Habuild is a habit-building wellness platform that empowers individuals to develop healthy living practices through Yoga, Meditation, and more. Focused on facilitating lasting lifestyle changes, Habuild enables users to enhance their overall well-being and quality of life.

About Saurabh Bothra:

Saurabh Bothra, CEO of Habuild, is a certified yoga instructor, entrepreneur, TEDx speaker, and YouTube creator. Notably, he set a world record for performing Yoga with 5,99,162 people on International Yoga Day and achieved a Guinness World Record by connecting 2.4 million people to Yoga for 21 days. Saurabh also hosts podcasts and shares valuable wellness insights across his social channels.

Ayushakti, a renowned name in Ayurvedic healthcare, has expanded its footprint in Maharashtra with the launch of its 6th franchise in the state, located in Sangli. This marks a significant milestone for Ayushakti, which now operates 28 centers across Maharashtra, including 14 franchises.

The grand launch took place in the presence of Dr. Sheetal Prashant Patil (BAMS MD), the franchise owner, along with the Ayushakti core team. The new outlet, situated at Raj Dwarkesh Apartment, Uttar Shivaji Nagar, is designed to provide holistic healing experiences with:

• Two therapy rooms
• Two consultation areas
• Trained Ayurvedic experts mentored by Dr. Smita Pankaj Naram & Dr. Krushna Pankaj Naram
• A comfortable waiting area and pantry

Bringing Ayurveda to More Communities

The Sangli center offers a wide range of Ayurvedic treatments and services, including:

• Deep pulse reading (Nadi Pariksha)
• Panchkarma detox therapies
• Herbal remedies and customized diet plans
• Marma therapy (Ayurvedic pressure point healing)
• Steam, massages, and rejuvenation treatments

Over the last two years, Ayushakti has expanded rapidly, launching seven new outlets in Pune, Nashik, Ahmednagar, Aurangabad, Noida, and Surat.

A Commitment to Ayurvedic Excellence

Speaking on the expansion, Dr. Smita Naram, Co-Founder of Ayushakti, shared:

"We have seen a rising demand for Ayurveda and holistic treatments in Tier 2 and Tier 3 cities across India. As we continue to grow, our focus remains on expanding through both franchises and company-owned outlets to make our services more accessible."

Founded in 1987 by Master Healer Late Dr. Pankaj Naram and Dr. Smita Naram, Ayushakti has been transforming lives through modern-day Ayurvedic Panchkarma treatments and medicines. Today, the company operates in nine countries and has healed over one million customers, staying true to its mission of bringing long-lasting health transformations to communities worldwide.