Alma Resort Cam Ranh, a stunning 30-hectare beachfront destination on Vietnam’s picturesque Cam Ranh Peninsula, has introduced an enhanced wellness experience with the appointment of a full-time resident yogi. Umesh Kumar Sharma, a seasoned wellness expert with 20 years of experience, now leads the resort’s yoga and meditation programs. Trained in Rishikesh, India - often regarded as the “city of yoga” - he specializes in holistic practices designed to address diverse health needs.

In his role as Alma’s Health and Wellness Manager, Umesh curates a broad spectrum of yoga and meditation sessions, catering to beginners and experienced practitioners alike. Group sessions take place at Alma’s dedicated Yoga Room from Tuesday to Sunday, offering participants a structured and immersive wellness experience.

For those seeking a revitalizing start to the day, the Morning Hatha Yoga class (6:30-7:30 AM) incorporates traditional joint movements, sun salutations, and a mix of standing and seated postures. A more dynamic option, Power Yoga (7:45-8:45 AM), focuses on building core strength, endurance, and flexibility through an energetic, fitness-oriented practice rooted in the Ashtanga tradition. To wind down in the evening, the Yoga Stretch class (3:45-4:45 PM) provides a deep stretching session, targeting the hips, hamstrings, shoulders, neck, and back—perfect for relieving stress after a long day.

Beyond group sessions, Umesh offers customized private yoga experiences aimed at addressing specific health concerns. The Core Strength and Weight Management program focuses on postures and breathing techniques to build core stability while promoting overall weight management. Those experiencing joint discomfort can benefit from Knee Pain Management, a specialized yoga therapy session incorporating gentle, restorative movements to strengthen and support knee joints.

Expectant mothers can enjoy the Pregnancy Yoga program, which is tailored to provide comfort and enhance wellbeing throughout pregnancy. Additional private sessions include Power Yoga, which blends strength training with traditional yoga for a full-body workout, and Deep Stretching and Breathing, a slow-paced session that emphasizes breath control and flexibility.

For those looking to cultivate mental clarity and relaxation, the resort also hosts guided meditation workshops from Tuesday to Saturday. These sessions incorporate Yoga Nidra, a meditative practice designed to reduce stress and anxiety, alongside Pranayama breathing techniques that promote mindfulness and improved concentration.

“No matter your ambitions or ailments, we personalize our yoga practices to suit your unique health goals and provide take-home techniques that contribute to a healthier and more fulfilling life,” said Umesh Kumar Sharma.

For more details or to book a session, visit www.alma-resort.com or contact Alma Resort via email at info@alma-resort.com.

Banyan Tree Spa Krabi, recently recognized by the MICHELIN Guide as one of Thailand’s top luxury spas, is redefining relaxation with its latest wellness offering—complimentary weightless therapy sessions. This innovative flotation therapy allows guests to experience deep relaxation and stress relief through guided water-based techniques.

Weightless therapy, also known as flotation therapy, involves floating in water to create a sensation of zero gravity, which helps alleviate muscle tension and mental fatigue. Banyan Tree Spa Krabi’s Wellbeing Practitioner, Dr. Subhash Shanbhag, and his expert team lead one-on-one sessions, ensuring a personalized and immersive experience.

Guests can choose between two specialized sessions:

• Wave Stretch – A combination of rhythmic water movement and gentle tension-point massage.
• One Weightless – A fully immersive experience designed to promote deep relaxation in a zero-gravity environment.

Both private and group sessions are available, offering an alternative approach to physical and mental well-being. “Weightless therapy is an alternative way to heal your body and mind,” said Banyan Tree Spa Krabi Manager, Ms. Montira Vichiankoo. “Floating in water not only induces relaxation but also benefits muscles, joints, and overall circulation.”

A Sanctuary for the Senses

The weightless therapy sessions complement the award-winning spa’s extensive wellness offerings, including traditional Thai massages, deep tissue therapies, and hydrothermal experiences. Banyan Tree Spa Krabi’s signature Rainforest hydrotherapy circuit—featuring a Rain Walk, Steam Room, Sauna, Ice Fountain, and Jet Pool—has been described by the MICHELIN Guide as a place where “tropical serenity meets holistic wellness.”

Another standout treatment is the Tropical Rainmist experience, where guests relax under a gentle rain shower before enjoying an invigorating body scrub and Thai massage. The Sense of Place - Krabi Tranquility treatment, a 150-minute journey of skin polishing, stone massage, and an aromatic coconut milk bath, offers another level of indulgence.

All spa therapists undergo rigorous training at the Banyan Spa & Wellbeing Academy in Phuket, ensuring world-class expertise in anatomy, massage techniques, and holistic therapies.

The Banyan Tree Krabi Experience

Set against the breathtaking backdrop of the Andaman Sea, Banyan Tree Krabi offers 72 luxurious pool suites and villas, including a seven-bedroom Presidential Villa. The resort features fine dining restaurants, a beach club, a kids' club, and state-of-the-art wellness facilities.

With multiple accolades, including recognition from Conde Nast Traveler’s Readers' Choice Awards as the No. 4 resort in Thailand, Banyan Tree Krabi continues to be a leader in luxury hospitality and wellness experiences.

For more information or reservations, contact +66 075 811 888 or email krabi@banyantree.com.

This Valentine's Day, Lyfe Hotels Bhubaneswar offers the perfect romantic retreat, combining luxurious accommodations, indulgent spa treatments, and personalized experiences to create an unforgettable getaway for couples. Whether you're seeking relaxation or romance, Lyfe Hotels is the perfect destination for a memorable celebration this Valentine's season.

\Embark on a Valentine's Day Romantic Getaway as Lyfe Hotels Bhubaneswar provides an all-inclusive experience with their deluxe room package. This premium package includes a daily buffet breakfast, bathtub decoration, free Wi-Fi, and a romantic poolside supper with a 5-course menu and 750ml of wine. The guests shall also receive a welcome drink upon arrival, a 20% discount on spa services, and the option of early or late check-out. This package, priced at INR14,999 plus taxes ensures that your stay is nothing short of amazing.

For those looking to unwind and rejuvenate, the spa offers a range of luxurious treatments, including the Love & Romance Couples Massage, Chocolate Scrub, and Wrap. These indulgent treatments are perfect for couples seeking relaxation and pampering. Lyfe Hotels Bhubaneswar also offer special chocolate-themed experiences for those who wish to add a sweet touch to their Valentine's celebration. With packages available for both couples and singles, our spa promises to enhance your romantic getaway with the ultimate in relaxation.

Additionally, Signature Valentine's Gift Packages such as the Hot Stone Treatment and Body Polish and the Luxury Mani-Pedi Package provide the perfect way to indulge and unwind, making your stay even more special.Lyfe Hotels Bhubaneswar is the ultimate destination for couples looking to escape, relax, and celebrate love in the most luxurious way. Whether you're enjoying our stunning rooms, relaxing in the spa, or dining by candlelight, we ensure that your Valentine's celebration is one you'll cherish forever.