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By Nishang Narayan
Published on December 17, 2024
Vrindavan Ayurveda Chikitsalayam, a trusted name in Ayurvedic care, has entered into a strategic partnership with Kerala’s renowned Vaidyaratnam Group, marking a significant transformation in holistic wellness. Relaunched as Vaidyaratnam Vrindavan Ayurveda Chikitsalayam (VVAC), this premier wellness center is located in the picturesque Shivalik Foothills near Baddi, Himachal Pradesh. With its serene landscape and cutting-edge infrastructure, VVAC offers a unique blend of traditional Ayurvedic therapies and modern amenities, positioning itself as a go-to destination for holistic healing in North India.
Spread across a 25-acre hilltop campus, VVAC is surrounded by 500 acres of reserved forest, providing a tranquil setting for physical, mental, and spiritual rejuvenation. The center integrates Kerala’s classical Panchakarma therapies with a focus on “Ayurveda First”—a philosophy that prioritizes Ayurveda as a preferred option for preventive and curative healthcare.
Rishi Garg, Founder of VVAC, shared:“Our partnership with Vaidyaratnam brings world-class Ayurvedic treatments to North India. Guests who previously traveled to Kerala can now access the same expertise here in Himachal Pradesh, delivered by skilled professionals in a state-of-the-art facility.”
VVAC features 60 well-appointed rooms across three residential blocks—Madhav, Krishna, and Govind—offering options like Studio, Standard, and Premium accommodations to cater to solo travelers, families, and groups. With amenities like Wi-Fi, air-conditioning, and laundry services, the center ensures a comfortable stay for up to 100 guests.
At its heart lies a three-story treatment block equipped with specialized rooms for therapies like Abhyanga, Shirodhara, and Pizhichil. Designed for accessibility and privacy, the block features separate treatment areas for male and female guests. Complementing this is a 7,500 sq. ft. yoga and meditation hall, ideal for spiritual and mental rejuvenation, with advanced audio systems and an elevated stage for sessions.
VVAC specializes in personalized Panchakarma treatments targeting ailments like arthritis, neurological disorders, skin diseases, hypertension, and anxiety. The collaboration with physiotherapy experts from ReLiva enhances care by offering rehabilitation for musculoskeletal and cardiovascular conditions, sports therapy, and pain management.
The center’s Kashyapura unit prepares fresh oils and herbs for treatments, ensuring authenticity and quality from start to finish.
Dining at VVAC is a unique experience. Tulsi Vanam, a sattvic cafeteria curated by nutritionist Sangeeta Khanna, serves meals made from organic produce grown on the center’s 15-acre organic farm. Each meal is customized to complement individual treatment plans, highlighting diet as a key part of the healing journey.
Spiritual well-being is integral to VVAC’s philosophy, with three temples dedicated to Lord Krishna, Goddess Kali, and Lord Dhanwantri on the campus. Guests can participate in daily aartis, cow feeding at the Govind Ji Gaushala, and meditation sessions, fostering a sense of peace and connection.
VVAC holds NABH certification and is empaneled with CGHS, the Haryana Government, and CAPF, offering cashless and reimbursable treatments. Health insurance coverage is also available. Strategically located 31 km from Chandigarh, the center is easily accessible by road, rail, and air, attracting guests from Delhi, Punjab, and neighboring states.
Internationally, VVAC has already garnered attention, with 60% of foreign guests coming from Russia and 40% from the UK. The center has also hosted notable Indian personalities, including families of Bollywood star Ayushmann Khurrana and musician B Praak.
VVAC is more than just a wellness retreat—it champions eco-conscious living and sustainable practices. With plans to expand its services, the center is set to become a beacon of responsible wellness tourism.
Nestled in the serene Shivalik Foothills near Baddi, Himachal Pradesh, VVAC is a state-of-the-art Ayurvedic wellness center that seamlessly blends Kerala’s classical Ayurveda with modern hospitality. Offering personalized treatments, holistic wellness programs, and a tranquil environment, VVAC is a premier destination for healing and rejuvenation.
Learn More at: vrindavanchikitsalayam.com
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Published on March 19, 2025
Ayushakti, a renowned name in Ayurvedic healthcare, has expanded its footprint in Maharashtra with the launch of its 6th franchise in the state, located in Sangli. This marks a significant milestone for Ayushakti, which now operates 28 centers across Maharashtra, including 14 franchises.
The grand launch took place in the presence of Dr. Sheetal Prashant Patil (BAMS MD), the franchise owner, along with the Ayushakti core team. The new outlet, situated at Raj Dwarkesh Apartment, Uttar Shivaji Nagar, is designed to provide holistic healing experiences with:
The Sangli center offers a wide range of Ayurvedic treatments and services, including:
Over the last two years, Ayushakti has expanded rapidly, launching seven new outlets in Pune, Nashik, Ahmednagar, Aurangabad, Noida, and Surat.
Speaking on the expansion, Dr. Smita Naram, Co-Founder of Ayushakti, shared:
"We have seen a rising demand for Ayurveda and holistic treatments in Tier 2 and Tier 3 cities across India. As we continue to grow, our focus remains on expanding through both franchises and company-owned outlets to make our services more accessible."
Founded in 1987 by Master Healer Late Dr. Pankaj Naram and Dr. Smita Naram, Ayushakti has been transforming lives through modern-day Ayurvedic Panchkarma treatments and medicines. Today, the company operates in nine countries and has healed over one million customers, staying true to its mission of bringing long-lasting health transformations to communities worldwide.
By Manu Vardhan Kannan
Published on March 15, 2025
Alma Resort Cam Ranh, a stunning 30-hectare beachfront destination on Vietnam’s picturesque Cam Ranh Peninsula, has introduced an enhanced wellness experience with the appointment of a full-time resident yogi. Umesh Kumar Sharma, a seasoned wellness expert with 20 years of experience, now leads the resort’s yoga and meditation programs. Trained in Rishikesh, India - often regarded as the “city of yoga” - he specializes in holistic practices designed to address diverse health needs.
In his role as Alma’s Health and Wellness Manager, Umesh curates a broad spectrum of yoga and meditation sessions, catering to beginners and experienced practitioners alike. Group sessions take place at Alma’s dedicated Yoga Room from Tuesday to Sunday, offering participants a structured and immersive wellness experience.
For those seeking a revitalizing start to the day, the Morning Hatha Yoga class (6:30-7:30 AM) incorporates traditional joint movements, sun salutations, and a mix of standing and seated postures. A more dynamic option, Power Yoga (7:45-8:45 AM), focuses on building core strength, endurance, and flexibility through an energetic, fitness-oriented practice rooted in the Ashtanga tradition. To wind down in the evening, the Yoga Stretch class (3:45-4:45 PM) provides a deep stretching session, targeting the hips, hamstrings, shoulders, neck, and back—perfect for relieving stress after a long day.
Beyond group sessions, Umesh offers customized private yoga experiences aimed at addressing specific health concerns. The Core Strength and Weight Management program focuses on postures and breathing techniques to build core stability while promoting overall weight management. Those experiencing joint discomfort can benefit from Knee Pain Management, a specialized yoga therapy session incorporating gentle, restorative movements to strengthen and support knee joints.
Expectant mothers can enjoy the Pregnancy Yoga program, which is tailored to provide comfort and enhance wellbeing throughout pregnancy. Additional private sessions include Power Yoga, which blends strength training with traditional yoga for a full-body workout, and Deep Stretching and Breathing, a slow-paced session that emphasizes breath control and flexibility.
For those looking to cultivate mental clarity and relaxation, the resort also hosts guided meditation workshops from Tuesday to Saturday. These sessions incorporate Yoga Nidra, a meditative practice designed to reduce stress and anxiety, alongside Pranayama breathing techniques that promote mindfulness and improved concentration.
“No matter your ambitions or ailments, we personalize our yoga practices to suit your unique health goals and provide take-home techniques that contribute to a healthier and more fulfilling life,” said Umesh Kumar Sharma.
For more details or to book a session, visit www.alma-resort.com or contact Alma Resort via email at info@alma-resort.com.
Published on February 20, 2025
Banyan Tree Spa Krabi, recently recognized by the MICHELIN Guide as one of Thailand’s top luxury spas, is redefining relaxation with its latest wellness offering—complimentary weightless therapy sessions. This innovative flotation therapy allows guests to experience deep relaxation and stress relief through guided water-based techniques.
Weightless therapy, also known as flotation therapy, involves floating in water to create a sensation of zero gravity, which helps alleviate muscle tension and mental fatigue. Banyan Tree Spa Krabi’s Wellbeing Practitioner, Dr. Subhash Shanbhag, and his expert team lead one-on-one sessions, ensuring a personalized and immersive experience.
Guests can choose between two specialized sessions:
Both private and group sessions are available, offering an alternative approach to physical and mental well-being. “Weightless therapy is an alternative way to heal your body and mind,” said Banyan Tree Spa Krabi Manager, Ms. Montira Vichiankoo. “Floating in water not only induces relaxation but also benefits muscles, joints, and overall circulation.”
The weightless therapy sessions complement the award-winning spa’s extensive wellness offerings, including traditional Thai massages, deep tissue therapies, and hydrothermal experiences. Banyan Tree Spa Krabi’s signature Rainforest hydrotherapy circuit—featuring a Rain Walk, Steam Room, Sauna, Ice Fountain, and Jet Pool—has been described by the MICHELIN Guide as a place where “tropical serenity meets holistic wellness.”
Another standout treatment is the Tropical Rainmist experience, where guests relax under a gentle rain shower before enjoying an invigorating body scrub and Thai massage. The Sense of Place - Krabi Tranquility treatment, a 150-minute journey of skin polishing, stone massage, and an aromatic coconut milk bath, offers another level of indulgence.
All spa therapists undergo rigorous training at the Banyan Spa & Wellbeing Academy in Phuket, ensuring world-class expertise in anatomy, massage techniques, and holistic therapies.
Set against the breathtaking backdrop of the Andaman Sea, Banyan Tree Krabi offers 72 luxurious pool suites and villas, including a seven-bedroom Presidential Villa. The resort features fine dining restaurants, a beach club, a kids' club, and state-of-the-art wellness facilities.
With multiple accolades, including recognition from Conde Nast Traveler’s Readers' Choice Awards as the No. 4 resort in Thailand, Banyan Tree Krabi continues to be a leader in luxury hospitality and wellness experiences.
For more information or reservations, contact +66 075 811 888 or email krabi@banyantree.com.
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