Turkey’s Beloved Bulgur Salad and How to Make It

Turkey’s Beloved Bulgur Salad and How to Make It

By Nithyakala Neelakandan

Published on November 6, 2024

Kısır is a cherished dish from Turkey, woven deeply into the social and culinary fabric of the country. This zesty and vibrant salad, made primarily of fine bulgur wheat, is celebrated not only for its delightful taste but also for its simplicity and versatility. 

Kısır’s roots are firmly planted in the southeastern regions of Turkey, particularly in cities like Gaziantep and Adana. With a history influenced by Middle Eastern and Mediterranean cuisines, it shares similarities with the Levantine tabbouleh but stands out due to its unique blend of ingredients and regional variations.

Traditionally, kısır is more than just food; it's a symbol of community. It often appears at social gatherings, from afternoon tea parties to family dinners, where it's served as part of a broader array of meze (appetizers). Its vibrant color and refreshing taste make it an especially popular choice during the spring and summer months when lighter, more refreshing dishes are preferred.

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The base of kısır is fine bulgur, a type of cracked wheat that is both nutritious and filling. Unlike its coarser cousin used in pilafs, the fine bulgur is simply soaked rather than cooked, preserving its slightly chewy texture.

How to Make Traditional Kısır?

Ingredients:

  • 1 cup fine bulgur wheat
  • 2 tablespoons tomato paste
  • 1 tablespoon red pepper paste (optional for more spice)
  • 1/4 cup olive oil
  • Juice of 1 large lemon (or more, to taste)
  • 2 tablespoons pomegranate molasses
  • 1/2 cup finely chopped fresh parsley
  • 3 green onions, finely sliced
  • Salt and red pepper flakes, to taste

Instructions:

  1. Place the bulgur in a large bowl and cover it with warm water. Let it sit for 10-15 minutes until it softens. Drain any excess water and fluff with a fork.
  2. In a separate bowl, combine the tomato paste, red pepper paste, lemon juice, pomegranate molasses, and olive oil. Stir until smooth.
  3. Pour the paste mixture over the softened bulgur and mix thoroughly to ensure the bulgur is evenly coated.
  4. Mix in the chopped parsley and green onions. Season with salt and red pepper flakes to taste. (Some regional versions include diced cucumbers or fresh mint for an extra layer of freshness.)
  5. Transfer to a serving dish and garnish with extra parsley or a few pomegranate seeds if desired.

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Psst! Additional Tips 

If you prefer a more citrusy taste, add extra lemon juice. For a richer, slightly sweet flavor, increase the amount of pomegranate molasses. And, letting kısır rest in the refrigerator for an hour or so allows the flavors to meld together.

With its combination of hearty bulgur, bold seasonings, and fresh vegetables, it’s both satisfying and health-conscious. Moreover, kısır is vegan-friendly, making it suitable for diverse dietary preferences.


Millwize Expands Footprint Across Six Metro Cities in India

Millwize Expands Footprint Across Six Metro Cities in India

By Hariharan U

Published on May 2, 2026

Mumbai-based D2C food brand Millwize has announced its expansion across six key metro markets in India, including Delhi NCR, Mumbai, Pune, Bengaluru, Chennai, and Hyderabad. The move marks a significant step in the brand’s growth journey as it targets urban consumers seeking healthier snacking alternatives.

As part of the expansion, the company plans to distribute 10 million sample packs of its millet-based cookies directly to households. The initiative reflects a shift in the category from marketing-driven claims to real consumer experience.

Divyashikha Gupta, Founder of Millwize™, highlighted the need to rethink what “healthy” truly means in today’s food landscape. She noted that while many products appear healthy on packaging, they may not deliver effective nutritional benefits, adding that the brand aims to address India’s broader challenge of nutrient absorption. Her vision is to move millets from niche diet shelves into everyday consumption within Indian homes.

At the core of the brand’s formulation is the expertise of Dr. Shrikrishna Bilaiya, Principal Scientist in Agronomy, who brings over four decades of experience in millet research and development. His work includes developing improved millet varieties and collaborating with indigenous communities to preserve traditional agricultural knowledge.

Dr. Bilaiya explained that while millets are naturally rich in nutrients, compounds like phytic acid can limit the body’s ability to absorb essential minerals such as iron and zinc. To address this, Millwize combines traditional techniques like controlled sprouting with calibrated thermal processing to improve nutrient bioavailability, ensuring better utilisation by the body.

S. Venkateswaran, Strategic Partner at Millwize™, added that metro cities serve as ideal launchpads due to their role as trend-setting hubs where consumers are more open to adopting clean-label and functional food products. The initiative aims to bridge the gap between health intent and daily consumption by offering snacks that are both nutritious and enjoyable.

Millwize’s product range is built around millet-based formulations that are gluten-free, free from refined sugar, and naturally sweetened with jaggery and dates. The products also avoid trans fats, palm oil, artificial colours, flavours, and preservatives, aligning with the growing demand for cleaner ingredient profiles.

By taking its products directly into homes, Millwize is attempting to shift consumer decision-making from perception to real experience—encouraging a more informed and mindful approach to everyday snacking


Commune Brings a Vibrant Mexican Fiesta to Mumbai This May

Commune Brings a Vibrant Mexican Fiesta to Mumbai This May

By Hariharan U

Published on May 1, 2026

This May, Commune is set to bring the heat, colour, and convivial spirit of Mexico to the city with its exclusive Mexican Festival, timed around Cinco de Mayo. Known for crafting globally inspired menus, Commune once again turns dining into an experience that goes beyond the plate.

The festival is not just a themed offering but a thoughtfully curated culinary journey that reflects the brand’s philosophy that food should tell a story and bring people together. With its signature creative approach, Commune reimagines traditional Mexican flavours through a contemporary lens, creating a menu that is both familiar and refreshingly inventive.

Guests can explore a vibrant spread of dishes that capture the bold and smoky essence of Mexican cuisine. Standout highlights include Mango Jalapeño Paneer Tostadas, Chicken Chipotle Tacos with Birria Sauce, and the Charred Veg Fajita Bowl with Smoky Roja each dish balancing authentic techniques with modern flair.

The experience continues with indulgent desserts designed to end the meal on a celebratory note. The Jalapeño Chocolate Mousse delivers a rich, slow-building heat, while the classic Caramel Flan offers a smooth and comforting finish.

Set in the lively neighbourhood of Lower Parel, the festival invites diners to immerse themselves in a festive atmosphere that blends flavour, creativity, and shared moments.

Event Details:

  • What: Cinco de Mayo Special Mexican Menu
  • Where: Commune, Lower Parel
  • Date: 5th – 7th May, 2026

With its bold menu and experiential approach, Commune’s Mexican Festival promises to be a lively celebration of culture, cuisine, and connection, offering Mumbai diners a taste of Mexico with a distinctive twist.


Blue Tokai Opens Second Flagship Store in Hyderabad with Origins Experience

Blue Tokai Opens Second Flagship Store in Hyderabad with Origins Experience

By Manu Vardhan Kannan

Published on May 1, 2026

Blue Tokai Coffee Roasters has opened its second flagship store in Hyderabad with the launch of Blue Tokai Origins at Banjara Hills. This new space brings the brand’s most immersive coffee experience to another part of the city, further strengthening its presence in a market known for its growing coffee culture.

“Hyderabad is the only city where we've opened two flagships in under six months. People here don't just want a great cup, they want to understand what goes into making one. That curiosity is what makes us want to build here, for the long run," said Shivam Shahi, Co-Founder, Blue Tokai Coffee Roasters.

At Blue Tokai Origins, guests can explore some of India’s rarest micro-lots along with chef-curated meals. The space highlights Indian coffee estates, regional characteristics, and multiple brewing methods, staying true to the brand’s farmer-first approach.

One of the key features is the Play Bar, where experimental coffee lots are preserved at peak flavour in a temperature-controlled setting. This rotating selection, curated by Blue Tokai’s roasting team, changes regularly and brings new experiences to visitors. Offerings have included micro-lots fermented with farm-grown cultures, coffee aged in wine barrels, and beans sourced from emerging regions like Meghalaya. Guests can also try seven different brewing methods such as Chemex, Syphon, and Slow Drip.

The store also features a Nitro Cold Brew tap, serving chilled, nitrogen-infused single-origin coffee made using patented technology that enhances flavour extraction.

The food menu at Origins has been curated in collaboration with Auroni Mookerjee, known for his work with chef Ritu Dalmia’s Diva Group in Delhi, as well as Sienna Store & Cafe and The Salt House in Kolkata. The menu focuses on comfort food with a creative touch, including handmade pastas like Chilli Crunch Carbonara, gourmet sandwiches and open toasts made with sourdough from Suchali's Artisan Bakehouse, and desserts like tiramisu and Coconut Berry Lamington. Some of these dishes are also available across select Blue Tokai cafés in the city.

Beyond coffee and food, Origins is designed as a community space where people can come together and learn more about coffee. Events such as cuppings, workshops, and cultural sessions aim to bring coffee lovers closer to the craft.

“Origins is for anyone who wants to slow down and know coffee better. Whether through conversations with baristas, curated tastings, or a meet-and-greet with producers, it is a space that connects growers, brewers, and drinkers. Questions are very welcome here," said Shivam Shahi.

Since November, Blue Tokai has opened nine stores in Hyderabad, each catering to different experiences across locations like Sattva Knowledge Park, Gandipet, Jubilee Hills, and Banjara Hills.

"Hyderabad has felt like home since our first cafe here. We love being a part of the city’s different rhythms, and in the coming six months, the plan is to launch 10 more spaces", added Shivam Shahi.

With its continued expansion and focus on experience-led spaces, Blue Tokai is further deepening its connect with Hyderabad’s coffee community.

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